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Chermoula John Dory & Veggie Tagine

Chermoula John Dory & Veggie Tagine

with Pearl Couscous, Currants & Mint Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
687 kcal
Protein
54.9g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Almond
  • Fish
  • Wheat
  • Gluten
  • Milk
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

1

Red Onion

1 packet

Parsley

1 packet

Roasted almonds

(Contains: Almond)

300 g

John Dory Fillets

(Contains: Fish)

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten)

1

Broccoli

1 packet

Greek-Style Yoghurt

(Contains: Milk)

1 packet

Tomato Paste

1

Courgette

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

1 sachet

Chermoula Spice Blend

Not included in your delivery

1 drizzle

olive oil

¾ cup

water

1 drizzle

white wine vinegar

Energy (kJ)2880 kJ
Calories687 kcal
Fat16.7 g
of which saturates2.4 g
Carbohydrate73.6 g
of which sugars17.9 g
Dietary Fibre13.1 g
Protein54.9 g
Sodium1080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Saucepan

Cooking Steps

Get prepped
1

• Cut broccoli (including the stem!) into small florets. Thinly slice courgette into sticks. Thinly slice onion (see ingredients). 
• Discard any liquid from John dory fillet packaging. Cut fish into 2cm chunks. 

Cook the couscous
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. 
• Carefully half-fill saucepan with water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. 
• Drain couscous and return to the pan with a drizzle of olive oil. Season to taste. 

Start the tagine
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook broccoli, courgette and onion, stirring, until softened, 5-7 minutes. 
• Add tomato paste, chermoula spice blend and currants and cook, stirring until fragrant, 1-2 minutes.

Finish the tagine
4

• Reduce heat to medium, then add fish, vegetable stock powder and the water. Stir, then simmer until slightly thickened, 5-7 minutes. 
• Add a drizzle of white wine vinegar and stir to combine. Season to taste.

TIP: Add a splash more water if the sauce is too 
thick!

Bring it all together
5

• Meanwhile, pick and thinly slice parsley leaves. 
• Roughly chop roasted almonds. 
• In a small bowl, combine Greek-style yoghurt and parsley, then season to taste. 

Finish & serve
6

• Divide pearl couscous between bowls. 
• Top with chermoula John Dory and veggie tagine and herby yoghurt. 
• Sprinkle over roasted almonds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some enjoyed the dish, while others found the tomato paste didn't pair well with the fish.
  • Portions: The pearl couscous made the meal portions too large for some diners.
AI-generated from customer reviews