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Chicken & Veggie Filo Pie
Chicken & Veggie Filo Pie

Chicken & Veggie Filo Pie

with Sesame Seeds & Garden Salad

This cosy dinner packs in a veggie-loaded chicken base that's full of flavour, then tops off the whole dish with a light and flakey filo pastry. Be sure to serve it fresh from the oven for an optimally crisp pastry!

This recipe is under 650kcal per serving.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
High Protein
Kid Friendly
Allergens:
Gluten
Milk
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Brown Onion

1

carrot

1

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

1 packet

filo pastry

(Contains: Gluten; )

1 packet

sesame seeds

(Contains: Sesame; )

1

tomato

1 bag

salad leaves

1 packet

chicken breast

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1 tsp

plain flour

(Contains: Gluten; )

¾ cup

milk

(Contains: Milk; )

30 g

butter

(Contains: Milk; )

1 drizzle

red wine vinegar

Nutrition Values

Energy (kJ)2602 kJ
Fat22.7 g
of which saturates10.6 g
Carbohydrate58.3 g
of which sugars13.1 g
Protein45.6 g
Sodium1807 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Roughly chop onion. Grate the carrot. Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing, until browned, 1-2 minutes. • Add carrot and onion, stirring, until softened, 4-6 minutes. • Add garlic paste, Aussie spice blend, chicken-style stock powder and the plain flour, stirring, until fragrant, 1 minute. • Add the milk and cook, stirring, until reduced, 1-2 minutes. Transfer to a baking dish, then add baby spinach leaves and stir to combine.

TIP: Add a splash of water if chicken mixture looks too thick.

2
2

• In a small heatproof bowl, add the butter. Microwave in 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry and place on top of the chicken mixture to completely cover. Gently brush melted butter over to coat. • Sprinkle with sesame seeds. • Bake pie until pastry is golden, 20-25 minutes.

Little cooks: Add the finishing touch by sprinkling over the sesame seeds!

3
3

• While the pie is baking, roughly chop tomato. • In a medium bowl, add salad leaves, tomato and a drizzle of red wine vinegar and olive oil.

Little cooks: Take the lead by tossing the salad!

4
4

• Toss salad to combine and season to taste. • Divide chicken and veggie filo pie between plates. • Serve with garden salad. Enjoy!

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