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Chicken & Veggie Filo Pie
Chicken & Veggie Filo Pie

Chicken & Veggie Filo Pie

with Sesame Seeds

This cosy dinner packs in both loaded veggies and chicken that's full of flavour, then tops off the whole dish with a light and flakey filo pastry. Be sure to serve it fresh from the oven for an optimally crisp pastry!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Kid Friendly
Allergens:
Gluten
Milk
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 stalk

celery

1

leek

1 bag

Silverbeet

1 packet

chicken breast

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Chicken-Style Stock Powder

1 packet

filo pastry

(Contains: Gluten; )

½ sachet

sesame seeds

(Contains: Sesame; )

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1 tsp

plain flour

(Contains: Gluten; )

¾ cup

milk

(Contains: Milk; )

30 g

butter

(Contains: Milk; )

Nutrition Values

Energy (kJ)2589 kJ
Fat23 g
of which saturates10.6 g
Carbohydrate54.7 g
of which sugars13.2 g
Protein46 g
Sodium1914 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Grate the carrot. Thinly slice celery and leek. Roughly chop silverbeet. • Cut chicken breast into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing, until browned and cooked through, 5-6 minutes. Season with salt and pepper, then transfer chicken to a baking dish. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook carrot, celery, leek and silverbeet, stirring, until softened, 4-6 minutes.

3
3

• Add garlic paste, Aussie spice blend, chicken-style stock powder and the plain flour, stirring, until fragrant, 1 minute. • Add the milk and cook, stirring, until reduced, 2-3 minutes. • Transfer veggie filling to the baking dish with the chicken and stir to combine.

TIP: Add a splash of water if chicken mixture looks too thick.

4
4

• In a small heatproof bowl, microwave the butter for 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry and place on top of the chicken mixture to completely cover. Gently brush melted butter over to coat. • Sprinkle with sesame seeds (see ingredients).

Little cooks: Add the finishing touch by sprinkling over the sesame seeds!

5
5

• Bake pie until pastry is golden, 20-25 minutes.

6
6

• Divide chicken and veggie filo pie between plates. Enjoy!