Chicken Schnitzels & Herby Mash

Name: Chicken Schnitzels & Herby Mash with Garlicky Veggies & Hollandaise
Total time: 40 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potato; 1 bag parsley; 40 g butter; 2.5 tbs milk; 1 carrot; 1 bag green beans; ½ tbs water; 1.5 tbs plain flour; 1 egg; 1 packet panko breadcrumbs; 1 packet chicken breast; ½ tsp salt; 1 sachet Sweet Mustard Spice Blend; 1 packet Hollandaise

with Garlicky Veggies & Hollandaise

Get up to $175 off

Here's a neat trick: when you're crumbing food, use one hand for the wet ingredients and the other for the dry so you don't end up with fingers that look like dagwood dogs! Give it a try when you make these golden chicken schnitzels.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Kid Friendly

Allergens:

Milk

•Gluten

•Eggs

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

1 bag

parsley

carrot

1 bag

green beans

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

chicken breast

1 sachet

Sweet Mustard Spice Blend

1 packet

Hollandaise

(May be present: Gluten, Eggs, Fish, Milk, Cashew, Almond, Sesame, Soy. )

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

2.5 tbs

milk

(Contains: Milk; )

½ tbs

water

1.5 tbs

plain flour

(Contains: Gluten; )

egg

(Contains: Eggs; )

½ tsp

salt

Nutrition Values

Energy (kJ)3325 kJ

Fat35.9 g

of which saturates14.6 g

Carbohydrate69.9 g

of which sugars16.7 g

Protein48.3 g

Sodium977 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Half-fill a large saucepan with boiling water. Peel potato, then cut into large chunks. Roughly chop parsley. • Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return potato to the pan. • Add the butter and milk to the potato, then season generously with salt. Mash until smooth. Stir through parsley, then cover to keep warm. Little cooks: Get those muscles working and help mash the potatoes!

TIP: Save time and get more fibre by leaving the potato unpeeled.

• While the potato is cooking, thinly slice carrot into half-moons. Trim and halve green beans. • In a small bowl, combine Hollandaise with the water. Set aside.

Little cooks: Take charge by combining the Hollandaise with the water!

• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick. • In a shallow bowl, combine the plain flour, sweet mustard spice blend and the salt, then season with pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Coat chicken first in the flour mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.

Little cooks: Help crumb the chicken! Use one hand for wet ingredients and the other hand for dry.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and baby broccoli, tossing, until tender, 5-6 minutes. • Add garlic and cook until fragrant, 1-2 minutes. Season, then transfer to a bowl.

• Wipe out the frying pan, then return to medium heat with enough olive oil to coat the base of the pan. • Cook crumbed chicken in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Chicken is cooked through when it's no longer pink inside.