Quick Chicken Strips & Carrot Couscous Salad

Name: Quick Chicken Strips & Carrot Couscous Salad with Dill-Parsley Yoghurt
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; ½ carrot; 2 clove garlic; 20 g butter; ¾ cup water; 1 sachet Chicken-Style Stock Powder; 1 packet couscous; 1 packet chicken breast; 1 packet Dill & Parsley Mayonnaise; 1 bag baby spinach leaves; 1 cucumber; 1 sachet Aussie Spice Blend; 1 packet Greek-Style Yoghurt

with Dill-Parsley Yoghurt

Get up to $175 off

This ModOz-inspired meal features classic Aussie-style spices in an easy marinade for tender chicken breast, while carrot and spinach bring colour and flavour to couscous. Sit back and enjoy this delicious delight from your friends across the ditch.

Keep an eye out... Due to recent sourcing challenges, we’ve replaced tomato with baby spinach leaves, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Kid Friendly

Allergens:

Milk

•Wheat

•Egg

•Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

2 clove

garlic

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Wheat; )

1 packet

chicken breast

1 packet

Dill & Parsley Mayonnaise

(Contains: Egg, Soja; )

1 bag

baby spinach leaves

cucumber

1 sachet

Aussie Spice Blend

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¾ cup

water

Nutrition Values

/ per serving

Energy (kJ)2952 kJ

Fat39 g

of which saturates10.9 g

Carbohydrate48.1 g

of which sugars8.6 g

Protein43.4 g

Sodium1310 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Grate carrot (see ingredients). Finely chop garlic. • In a medium saucepan, melt butter with a drizzle of olive oil over a medium-high heat. Cook carrot until softened, 2-3 minutes. • Add garlic and cook, stirring, until fragrant, 1 minute. • Add water and chicken-style stock powder, then bring to the boil. • Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes.

• While couscous is cooking, cut chicken breast into 1cm strips. • In a large bowl, combine Aussie spice blend and a drizzle of water. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over a high heat. Cook chicken strips in batches, tossing occasionally, until browned and cooked through, 3-4 minutes. Set aside.

• While chicken is cooking, remove lid from couscous and allow to cool a little. • In a small bowl, combine Greek-style yoghurt and dill & parsley mayonnaise. Season to taste and set aside. • Roughly chop baby spinach leaves and cucumber. • In a large bowl, combine couscous, baby spinach and cucumber. Season to taste.