Chilli Ginger Chicken
with Pear Slaw & Crushed Peanuts
- Gluten
- Soy
- Eggs
- Sesame
- Gluten(Wheat)
- Peanuts
- May contain traces of allergens
- Eggs
- Fish
- Wheat
- Sesame
- Milk
- Soy
- Almond
- Traces of Brazil Nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Traces of Pistachio
- Traces of Pine Nut
- Traces of Walnut
Fresh chicken are popping with garlic and ginger, spiced just to your liking! Pile them high onto a fresh pear slaw for the perfect balance of sweet, savoury and hot. To make it really standout, sprinkle over peanuts for a burst of crunchy nuttiness. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Ingredients
1
pear
2 clove
garlic
1
carrot
1 packet
ginger paste
1 packet
Diced Chicken
1 packet
Shredded Cabbage Mix
1 packet
garlic aioli
(Contains: Eggs, Soy; )
1 packet
Japanese Dressing
(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Fish)
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)
Not included in your delivery
olive oil
½ tsp
brown sugar
½ tbs
soy sauce
(Contains: Gluten, Soy; )
1 tsp
vinegar (white wine or rice wine)
Nutrition Values
Utensils
Cooking Steps
• Thinly slice pear into wedges. Thinly slice radish. Finely chop garlic. Grate the carrot. • In a small bowl, combine garlic, ginger paste, the brown sugar, soy sauce, vinegar and half the chilli flakes.
• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add chilli-ginger mixture and cook until fragrant, 1 minute.
• Meanwhile, combine shredded cabbage mix, carrot, pear, radish, garlic aioli and Japanese dressing in a large bowl. Season with salt and pepper.
• Divide slaw between bowls. • Top with chilli ginger chicken and chilli flakes. • Sprinkle over crushed peanuts to serve. Enjoy!
