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Chinese Saucy Beef Bowl
Chinese Saucy Beef Bowl

Chinese Saucy Beef Bowl

with Garlic Rice, Sesame Veggies & Mayo

Allergens:
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

1 packet

Jasmine rice

250 g

Beef Strips

1

Asian Greens

1

Carrot

2

Garlic

1

Courgette

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Sesame Oil Blend

Nutrition Values

Calories493 kcal
Energy (kJ)2060 kJ
Fat21.7 g
of which saturates5.5 g
Carbohydrate37.6 g
of which sugars8 g
Dietary Fibre5.2 g
Protein34.5 g
Cholesterol49.2 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook the garlic until fragrant, 1-2 minutes. Add the jasmine rice, water (for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, thinly slice the carrot and courgette into half-moons. Roughly chop the Asian greens.

3

In a small bowl, combine the oyster sauce, soy sauce, rice wine vinegar, water (for the sauce), 1/2 the sesame oil blend (see ingredients).

4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook the carrot and courgette until softened, 4-5 minutes. Add the Asian greens and cook until softened, 1-2 minutes. Add the remaining sesame oil blend, then season with salt and pepper. Stir to coat, then transfer to a bowl and set aside.

5

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the beef strips, in batches, until browned and cooked through, 1-2 minutes. Add the oyster sauce mixture and cook until bubbling, 30 seconds. TIP: Cooking the meat in batches over a high heat helps it stay tender.

6

Divide the garlic rice between bowls. Top with the Chinese saucy beef and sesame veggies. Serve with the mayonnaise and garnish with the crispy shallots. Enjoy!