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Chipotle-Glazed Tofu & Roast Veggie Toss

Chipotle-Glazed Tofu & Roast Veggie Toss

with Charred Corn Slaw & Plant-Based Mayo
3.5(10)
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Calories
536 kcal
Protein
27.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
  • Fish
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1

Kumara

1 tin

Sweetcorn

1 sachet

Tex-Mex Spice Blend

1 packet

Potato

1

Courgette

1 packet

Shredded Cabbage Mix

400 g

Firm tofu

(Contains: Soy, May contain traces of allergens, Eggs, Sesame, Crustaceans; )

1 packet

Mild Chipotle Sauce

(Contains: May contain traces of allergens, Eggs, Sesame, Fish, Soy, Milk; )

1 packet

Plant-Based Mayo

(Contains: May contain traces of allergens, Eggs, Sesame, Fish, Soy; )

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories536 kcal
Energy (kJ)2240 kJ
Fat30.9 g
of which saturates3.8 g
Carbohydrate33.7 g
of which sugars14.5 g
Dietary Fibre3.9 g
Protein27.2 g
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced.
• Cut potato and kūmara into bite-sized chunks. 
Slice courgette into thick half-moons.
• Place potato, kūmara and courgette on a lined 
oven tray. Drizzle generously with olive oil, 
sprinkle with garlic & herb seasoning, season 
with salt and toss to coat.
• Add a dash of water to the tray and roast until 
tender, 20-25 minutes. 


TIP: If your oven tray is crowded, divide between 
two trays. 

Get prepped
2

• Meanwhile, cut plain tofu (see ingredients) into 
2cm chunks.
• Drain sweetcorn. 

Char the corn
3

• Heat a large frying pan over high heat. Cook 
sweetcorn until lightly browned, 4-5 minutes. 
Transfer to a medium bowl. 


TIP: Cover the pan with a lid if the corn kernels are 
“popping” out.

Cook the tofu
4

• When veggies have 5 minutes remaining, return 
the frying pan to medium-high heat with a 
generous drizzle of olive oil.
• When oil is hot, cook tofu, turning occasionally, 
4-5 minutes.
• In the last minute of cook time, add Tex-Mex 
spice blend and cook, turning to coat until 
fragrant.
• Remove pan from heat, then add mild chipotle 
sauce and a splash of water, tossing until tofu
is coated.

Toss the slaw
5

• Meanwhile, to the bowl with charred corn, add 
shredded cabbage mix, a good pinch of salt, 
sugar and a drizzle of white wine vinegar and 
olive oil.

Finish & serve
6

• Divide roast veggies, charred corn slaw and 
chipotle-glazed tofu between bowls.
• Drizzle with plant-based mayo to serve. Enjoy!