Skip to main content
Creamy Cauliflower & Parmesan Gnocchi

Creamy Cauliflower & Parmesan Gnocchi

with Herbs & Chilli Flakes
4.0(43)
Get up to $175 off
Calories
: 
undefined undefined
Protein
: 
26g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Gluten
  • Sulphites
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

½

Onion

2 clove

garlic

½ bag

thyme

1 packet

gnocchi

(Contains: Gluten, Sulphites; May be present: Soy)

1 sachet

Garlic & Herb Seasoning

½ packet

cream

(Contains: Milk; )

1 sachet

vegetable stock powder

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 bag

baby spinach leaves

pinch

chilli flakes

Not included in your delivery

olive oil

½ cup

water

Energy (kJ)4036 kJ
Fat50 g
of which saturates32.1 g
Carbohydrate100.9 g
of which sugars12.7 g
Protein26 g
Sodium2478 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Paper
•Baking Tray
•Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220ºC/200ºC fan-forced. • Chop cauliflower (including stalk!) into small florets. • Place cauliflower on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender and brown around edges, 20-25 minutes.

2
2

• Meanwhile, thinly slice onion (see ingredients). Finely chop garlic. Pick the herbs (see ingredients).

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, pan-fry gnocchi, tossing occasionally, until golden, 6-8 minutes. Transfer to a bowl.

TIP: Add extra oil if the gnocchi sticks to the pan.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion until tender, 3-5 minutes. • Add garlic, herbs, garlic & herb seasoning and cook until fragrant, 1-2 minutes.

5
5

• Reduce heat to medium, then add cream (see ingredients), vegetable stock powder, cooked gnocchi and the water, and stir until thickened, 1-2 minutes. • Remove pan from heat, then add grated Parmesan cheese, roasted cauliflower and salad leaves and stir until wilted.

6
6

• Divide creamy cauliflower and Parmesan gnocchi between bowls. Garnish with a pinch of chilli flakes (if using). Enjoy!

This week's must-try HelloFresh recipes