Creamy Coconut Caribbean Chicken

Name: Creamy Coconut Caribbean Chicken with Rapid Rice, Apple Slaw & Peanuts
Total time: 25 min
Yield: 2
Cuisine: Caribbean
Ingredients: 1 packet Crushed Peanuts; 1 sachet Garlic & Herb Seasoning; 1 packet Garlic Paste; 320 g Chicken Breast; 1 packet Slaw Mix; 1 packet Parsley; 1 packet Basmati Rice; 1 sachet Chicken-Style Stock Powder; 1 apple; 1 sachet Mild Caribbean Jerk Seasoning; 1 packet Coconut Milk

with Rapid Rice, Apple Slaw & Peanuts

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Caribbean spiced chicken is such a party for your mouth, we had to step up every element of this lively dish. From apple slaw to crunchy peanuts, each colourful bite is a delight!

We’ve replaced the basmati rice in this recipe with couscous due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:

High Protein

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

1 sachet

Garlic & Herb Seasoning

1 packet

Garlic Paste

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy. )

320 g

Chicken Breast

1 packet

Slaw Mix

1 packet

Parsley

1 packet

Basmati Rice

1 sachet

Chicken-Style Stock Powder

apple

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Coconut Milk

Nutrition Values

Calories658 kcal

Energy (kJ)2750 kJ

Fat28.4 g

of which saturates17.1 g

Carbohydrate81.8 g

of which sugars13.4 g

Dietary Fibre4.4 g

Protein50.7 g

Sodium1520 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Place couscous and chicken-style stock powder in a medium heatproof bowl. • Add boiling water (see ingredients) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork.

• Meanwhile, thinly slice apple. Cut chicken breast into 2cm chunks. • In a medium bowl, combine garlic & herb seasoning (see ingredients) and a drizzle of olive oil. Add chicken and toss to combine. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing, until browned and cooked through, 5-6 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

• Add garlic paste and mild Caribbean jerk seasoning and cook, stirring, until fragrant, 1 minute. • Add coconut milk and a splash of water and simmer until slightly thickened, 2-3 minutes.

• In a second medium bowl, combine apple, slaw mix and a drizzle of vinegar and olive oil. • Divide couscous, creamy coconut Caribbean chicken and apple slaw between bowls. • Top with crushed peanuts and tear over parsley to serve. Enjoy!

Little cooks: Help tear over the parsley.