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Double All-American Pork & Roast Pumpkin Slaw
Double All-American Pork & Roast Pumpkin Slaw

Double All-American Pork & Roast Pumpkin Slaw

with Mayonnaise & Parsley

Tags:
High Protein

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Garlic & Herb Seasoning

1 tin

Sweetcorn

600 g

Pork Loin Steaks

1 packet

Parsley

1 packet

Shredded Cabbage Mix

1

Lemon

1 sachet

All-American Spice Blend

1 packet

Peeled Pumpkin Pieces

Nutrition Values

Calories614 kcal
Energy (kJ)2570 kJ
Fat17.4 g
of which saturates2.7 g
Carbohydrate29.2 g
of which sugars17.6 g
Dietary Fibre4.3 g
Protein77.4 g
Sodium1080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Drain sweetcorn. • Place peeled pumpkin pieces, corn and garlic & herb seasoning on a lined oven tray. Drizzle with olive oil and toss to coat. Roast until tender, 20-25 minutes.

2

• Meanwhile, finely chop garlic. Zest lemon to get a good pinch, then slice into wedges. • In a large bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of pepper. Add pork loin steaks and turn to coat. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. Transfer garlic oil to a large bowl. • To the garlic oil, add lemon zest, a squeeze of lemon juice and a pinch of salt and pepper. Stir to combine and set aside.

3

• Return the frying pan to high heat with the butter and a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes. • To the bowl with the dressing, add roast veggies and shredded cabbage mix, then gently toss to combine. Season to taste.

4

• Slice All-American pork. • Divide roast pumpkin slaw between bowls. Top with pork. • Drizzle with mayonnaise and tear over parsley to serve. Enjoy!

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