Double Quick Sweet-Soy Chicken & Broccoli Noodles
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Double Quick Sweet-Soy Chicken & Broccoli Noodles

Double Quick Sweet-Soy Chicken & Broccoli Noodles

with Crispy Shallots

Chicken and noodles - it’s one of those epic comfort-food combos that always goes down a treat. This meal is full of savoury Asian flavours, with sweet soy seasoning on the chicken and Korean stir-fry sauce stirred through the noodles and veggies. Add a sprinkle of crispy shallots for a touch of crunch and dig in!

Tags:
Kid Friendly
Allergens:
Gluten(Wheat)
•Egg
•Soy
•Sesame
•Gluten
•Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains Gluten(Wheat), Egg; )

1

courgette

1 packet

broccoli florets

2 clove

garlic

2 packet

Diced Chicken

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Korean Stir-Fry Sauce

(Contains Sesame, Gluten, Soy, Wheat; May be present Egg, Fish, Milk, Almond. )

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

½ tbs

soy sauce

(Contains Gluten, Soy; )

½ tsp

brown sugar

2 tbs

water

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Nutrition Values

Energy (kJ)3173 kJ
Calories758 kcal
Fat13.1 g
of which saturates3.7 g
Carbohydrate76 g
of which sugars18.3 g
Dietary Fibre12 g
Protein81.2 g
Sodium2327 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan
•Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2
2

• Meanwhile, thinly slice courgette into half-moons. Cut any larger broccoli florets in half. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook courgette and broccoli florets, tossing until tender, 6-7 minutes. • Add garlic and cook, until fragrant, 1 minute. Transfer to a bowl, season and set aside.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken and sweet soy seasoning, tossing, until browned, 5-6 minutes (cook in batches if your pan is getting crowded). • Reduce heat to medium, and add cooked egg noodles, mixed veggies, Korean stir-fry sauce, the soy sauce, brown sugar and water, stirring to combine, 1 minute. • Season to taste.

4
4

• Divide sweet-soy chicken and mixed noodles between bowls. • Sprinkle with crispy shallots. Enjoy!