Double Spiced Gravy Chicken & Cheesy Parsnip Mash

Name: Double Spiced Gravy Chicken & Cheesy Parsnip Mash with Garlic Veggies
Total time: 30 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potatoes; 1 parsnip; 40 g butter; 2 tbs milk; 1 carrot; 2 clove garlic; 1 sachet Gravy Granules; ½ cup boiling water; 2 packet chicken breast; 1 packet Shredded Cheddar Cheese; 1 sachet All-American Spice Blend; 1 bag baby spinach leaves

with Garlic Veggies

Get up to $175 off

Want an easy way to make dinner a little more interesting without having to add a tone of spices and extra ingredients? We highly recommend a gravy to drizzle over the chicken and a punch of garlic for the veggies. Soak it up with a fluffy and cheesy parsnip mash and dinner has reached a new level of tastiness.

Unfortunately, this week's silverbeet was in short supply, so we've replaced it with baby spinach. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:

Kid Friendly

Allergens:

Milk

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potatoes

parsnip

carrot

2 clove

garlic

1 sachet

Gravy Granules

(Contains: Gluten(Wheat); )

2 packet

chicken breast

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 sachet

All-American Spice Blend

1 bag

baby spinach leaves

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

½ cup

boiling water

Nutrition Values

Energy (kJ)3593 kJ

Fat37.5 g

of which saturates18.9 g

Carbohydrate52.5 g

of which sugars22.1 g

Protein78.4 g

Sodium1593 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and parsnip, then cut both into large chunks. • Cook potato and parsnip in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add the butter, milk, shredded Cheddar cheese and a generous pinch of salt to the veggies. Mash until smooth and cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. • In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute.

• Cut chicken breast into 2cm chunks. • In a large bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken and toss to coat.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 4-5 minutes. • Add baby spinach leaves and garlic and cook until spinach is wilted and garlic is fragrant, 1 minute. Transfer to a bowl, season to taste and cover to keep warm.

• Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken in batches, tossing occasionally, until browned and cooked through, 5-6 minutes. • Return all chicken to the pan. Remove pan from heat, add gravy and toss to coat.