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Double Sticky Sichuan Chicken Salad

Double Sticky Sichuan Chicken Salad

with Crushed Peanuts

Tags:
Dietitian Approved
High Protein
Allergens:
Sesame
Soy
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1

Peeled Pumpkin Pieces

640 g

Chicken Breast

1

Cucumber

1 packet

Sichuan Garlic Paste

(Contains: Sesame, Soy; )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio. )

Nutrition Values

Calories624 kcal
Energy (kJ)2610 kJ
Fat16.6 g
of which saturates3.3 g
Carbohydrate35.2 g
of which sugars23.5 g
Dietary Fibre3.8 g
Protein81.6 g
Sodium824 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray, drizzle with olive oil and a pinch of salt and pepper. • Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.

2

• While the pumpkin is roasting, thinly slice cucumber into half-moons. • Cut chicken breast into 2cm chunks.

3

• In a small bowl combine the soy sauce, brown sugar, a small drizzle of olive oil and a generous drizzle of white wine vinegar.

4

If you've doubled your chicken breast, cook in batches for best results.

--------------------------CCM TEXT----------------------------- • When the pumpkin has 10 minutes left, heat a large frying pan over a high heat with a drizzle of olive oil. • When the oil is hot, add the chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded!). • Remove pan from the heat and stir through Sichuan garlic paste.

5

• In a large bowl, combine mixed salad leaves, the roast pumpkin and cucumber. • Pour over the soy dressing and toss to coat.

TIP: Let the pumpkin cool slightly before adding to the salad to keep the leaves crisp.

6

• Divide Asian roast pumpkin salad mix between bowls. Top with sticky Sichuan chicken. • Spoon over any remaining sauce from the pan. • Garnish with crushed peanuts to serve. Enjoy!

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