Easy Parmesan Pork Schnitzels & Capsicum Relish

Name: Easy Parmesan Pork Schnitzels & Capsicum Relish with Radish Slaw
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 tbs plain flour; ¼ tsp salt; 1 egg; 1 packet Grated Parmesan Cheese; 1 sachet Tuscan Herb Seasoning; ¾ packet panko breadcrumbs; 1 packet pork schnitzels; 1 radish; 1 tsp honey; drizzle white wine vinegar; 1 bag Shredded Cabbage Mix; 1 packet Chargrilled Capsicum Relish

with Radish Slaw

4.0(151)

Recipe Development TeamUpdated on April 10, 2025

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Calories

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Protein

42.8g protein

Total

25 minutes

Difficulty

Easy

Kid Friendly

Calorie Smart

Easy Prep

Under 40g carbs

Allergens:

Gluten
Eggs
Milk
Gluten(Wheat)
Sulphites

It’s that time of the week, schnitty night! We’ve been looking forward to showing off this one. A sharp cheesy crumb coats and cooks onto pork to transform it into the ultimate pork schnitzel, especially when you include a dollop of chargrilled capsicum relish for a sweet-smokey finish *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Tuscan Herb Seasoning

¾ packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

pork schnitzels

radish

1 bag

Shredded Cabbage Mix

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten; )

¼ tsp

salt

egg

(Contains: Eggs; )

1 tsp

honey

drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2058 kJ

Fat21.2 g

of which saturates7.9 g

Carbohydrate30.4 g

of which sugars7.7 g

Dietary Fibre5.5 g

Protein42.8 g

Sodium1400 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Frying Pan

Cooking Steps

PDF

• In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine grated Parmesan cheese, Tuscan herb seasoning and panko breadcrumbs (see ingredients). • Pull apart pork schnitzels so you get 2 per person. • Coat pork first in the flour, followed by the egg and finally the breadcrumb mixture. Transfer to a plate.

Little cooks: Help crumb the pork! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

• Heat a large frying pan over high heat with enough olive oil to coat the base. Cook pork schnitzels in batches, until golden and cooked through, 1-2 minutes each side. • Transfer to a paper towel-lined plate.

TIP: Ensure the oil is hot before cooking the pork schnitzels for best results.

• Meanwhile, thinly slice radish. • In a large bowl, combine the honey and a drizzle of white wine vinegar and olive oil. • Add shredded cabbage mix and radish, season and toss to coat.

Little cooks: Take the lead by combining the ingredients for the salad!