Edamame, Hemp & Kumara Dumplings
with Sesame Fries, Asian Slaw & Japanese Dressing
- Sesame
- Soy
- Gluten/Gluten
- Gluten(Wheat)
- Eggs
- Fish
- May contain traces of allergens
Dumplings have so much variety to them that deciding on one is tricky. Let’s kick things off with a veggie option with edamame, hemp and kumara packed into these little parcels. A Japanese dressing will hit the spot as a saucy accompaniment.
Ingredients
2
potato
½ sachet
sesame seeds
(Contains: Sesame)
1 bag
baby spinach leaves
1 packet
Plant-Based Mayo
(Contains: Soy)
1 packet
Edamame, Hemp & Kumara Dumplings
(Contains: Sesame, Soy, Gluten/Gluten)
1 bag
Asian Slaw Mix
1 packet
Japanese Dressing
(Contains: Sesame, Soy, Gluten(Wheat) May be present: Eggs, Fish)
Not included in your delivery
1
olive oil
1 tsp
sesame oil
(Contains: Sesame)
1 drizzle
rice wine vinegar
Nutrition
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds (see ingredients) and toss to coat. • Bake fries until tender, 20-25 minutes.
• When the fries have 10 minutes remaining, heat a large frying pan over medium heat with a drizzle of olive oil. When oil is hot, add edamame, hemp & kumara dumplings, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. • Add a splash of water (watch out, it may spatter!) and cover with a lid (or foil). Cook until dumplings are tender and water has evaporated, 4-5 minutes.
TIP: Cook dumplings in batches if your pan is getting crowded.
• Meanwhile, roughly chop baby spinach leaves. • In a medium bowl, combine Asian slaw mix, baby spinach, the sesame oil and a drizzle of rice wine vinegar. Season to taste.
• Divide sesame fries, veggie dumplings and Asian slaw between plates. • Drizzle Japanese dressing over the dumplings. • Serve with plant-based mayo. Enjoy!
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The dumplings divided reviewers — those who enjoyed them praised the flavour and found them delicious, while others felt the filling was a little bland or the wrapper too thick.
- Ease of prep: Quick and easy to prepare, with the pan-steam method for the dumplings being simple to follow even for first-timers.
- Suggestions: Make your own dipping sauce with soy sauce and chilli oil to boost the flavour of the dumplings, as several reviewers found this lifted the dish. Some reviewers also suggested dressing the slaw with the Japanese dressing rather than keeping it plain.
- Portions: Several reviewers noted that five dumplings per person felt light, particularly for a meat-free meal, and suggested adding an extra potato to balance the ratio of fries to dumplings.
