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Feta & Lentil Bunless Patties

Feta & Lentil Bunless Patties

with Kumara Fries

Allergens:
Milk
Eggs
Soy
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Lentils

1

Cos Lettuce

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

2

Kumara

1

Tomato

1

Red Onion

2

Garlic

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1

Beetroot

1 sachet

Chermoula Spice Blend

1 sachet

Crispy Chip Spice Blend

(Contains: Gluten, Wheat; )

Not included in your delivery

1 drizzle

olive oil

2 tbs

balsamic vinegar

1 tbs

brown sugar

⅓ cup

Water

1 piece

egg

(Contains: Eggs; )

½ tsp

salt

Nutrition Values

Calories902 kcal
Energy (kJ)3770 kJ
Fat43.8 g
of which saturates18.3 g
Carbohydrate77.9 g
of which sugars30.3 g
Dietary Fibre19.8 g
Protein41.9 g
Sodium3030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to **220°C/200°C fan-forced**. Slice the **sweet potato** (unpeeled) into 1cm fries. Place the sweet potato fries on an oven tray lined with baking paper. **Drizzle** with **olive oil** and season with crispy seasoning and a **pinch** of **salt** and **pepper**. Toss to coat, spread out in a single layer and bake for **25-30 minutes**, or until tender.

2

While the sweet potato is baking, thinly slice the red onion. Finely chop the garlic (or use a garlic press). Thinly slice the tomato. Grate the beetroot (unpeeled). TIP: To prevent stained fingers, pop on some gloves! Drain and rinse the lentils.

3

In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Add the red onion and cook, stirring, for 3-4 minutes or until soft. Add the beetroot, balsamic vinegar and brown sugar and cook, stirring, for 2-3 minutes, or until caramelised. Reduce the heat to medium and add the water (see ingredients list). Cook, stirring occasionally, for 7-8 minutes, or until reduced. Season to taste with salt and pepper. Reduce the heat to low and cook, stirring occasionally, until ready to serve.

4

While the beetroot relish is cooking, place the **lentils** in a medium bowl and mash using a potato masher or fork. Add the **garlic**, **chermoula spice blend**, **fine breadcrumbs**, **egg**, **salt (see ingredients list)** and crumble in the **fetta**. Stir until well combined. Using damp hands, shape the mixture into patties (you should get 2 patties per person). Place on a plate and refrigerate until ready to cook.

5

When the sweet potatoes have 10 minutes cook time remaining, heat a drizzle of olive oil in a medium frying pan over a medium-high heat. Cook the **lentil patties** for **3 minutes** on each side, or until golden. TIP: To help the patties stay together, don't flip too early.

6

Place a few cos lettuce leaves on each plate and top with a lentil and fetta patty, a dollop of garlic aioli, tomato slices, beetroot relish and another lettuce leaf. Serve with the sweet potato fries. Enjoy!