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Moroccan Lentil & Cauliflower Pie

Moroccan Lentil & Cauliflower Pie

with Hidden Veg & Parmesan Mash Topping

No one will want to miss dinner when this irresistible veggie pie is on the menu! With a saucy chermoula-spiced lentil filling and creamy Parmesan-laced mash, it’s humble home cooking at its finest.

This recipe is under 650kcal per serving.

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:
Plant Based
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total45 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Lentils

1 sachet

Vegetable Stock Powder

1 packet

Baby Leaves

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 tin

Diced Tomatoes with Garlic & Onion

1

Cauliflower

1

Parsnip

1 sachet

Chermoula Spice Blend

1

Capsicum

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk; )

50 g

butter

(Contains: Milk; )

2 tsp

brown sugar

Nutrition Values

Calories682 kcal
Energy (kJ)2850 kJ
Fat31.2 g
of which saturates17.6 g
Carbohydrate61.1 g
of which sugars26.6 g
Dietary Fibre18.6 g
Protein29.4 g
Sodium1970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish
Medium Saucepan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced. 
• Bring a medium saucepan of lightly salted water to the boil.
• Cut cauliflower into small florets. Cut capsicum and parsnip into bite-sized chunks.
• Place the veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. 

Make the mash
2

• While the veggies are roasting, peel potato and cut into large chunks. Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes.
• Drain and return the potato to the saucepan, then add the milk and half the butter and mash until smooth. Generously season with salt. 

Start the filling
3

• While the potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil.
• SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! Cook chermoula spice blend until fragrant, 1-2 minutes. 

Make it saucy
4

• To the pan, add diced tomatoes with garlic & onion, the brown sugar, remaining butter, lentils and vegetable stock powder.
• Add baby leaves and roasted veggies to the filling and gently stir through until leaves have wilted. 

Bake the pie
5

• Transfer lentil filling to a baking dish and spread evenly with the mashed potato. Sprinkle over grated Parmesan cheese.
• Bake pie until lightly golden, 8-10 minutes. 

Finish & serve
6

• Divide Moroccan lentil and cauliflower pie between plates to serve. Enjoy!