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Garlic & Herb Chicken

Garlic & Herb Chicken

with Romesco Roast Veggies & Mayonnaise
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
328 kcal
Protein
41.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Peeled Pumpkin Pieces

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Baby Spinach Leaves

1

White Turnip

1

Carrot

1

Parsnip

1 sachet

Lemon Pepper Seasoning

320 g

Chicken Breast

Calories328 kcal
Energy (kJ)1370 kJ
Fat5.5 g
of which saturates1.1 g
Carbohydrate26.5 g
of which sugars15.5 g
Dietary Fibre5 g
Protein41.6 g
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut carrot and parsnip into bite-sized chunks. Thinly slice turnip. • Place carrot and parsnip on a lined oven tray. Drizzle with olive oil and season with zesty chilli salt (see ingredients). Toss to coat. Roast until tender, 20-25 minutes. • When veggies have 15 minutes cook time remaining, add peeled pumpkin pieces to the tray and roast until tender.

2

If you've swapped your pork loin steaks for chicken breast, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. In a medium bowl, combine the chicken steaks, garlic & herb seasoning and a drizzle of olive oil. Heat the pan as above. Cook chicken steaks until cooked through (when it is no longer pink inside), 3-5 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.

3

• In a small bowl, combine chargrilled capsicum relish and mayonnaise. • Add baby spinach leaves to the tray with zesty roasted veggie and toss to combine.

4

Slice the garlic and herb chicken.