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Garlic-Herb Beef Rump & Creamy Pesto Salad
Garlic-Herb Beef Rump & Creamy Pesto Salad

Garlic-Herb Beef Rump & Creamy Pesto Salad

with Feta & Toasted Almonds

Tags:
High Protein
Allergens:
Milk
Almond
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Mixed Salad Leaves

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

1

Tomato

300 g

Beef Rump

1

Cucumber

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

Nutrition Values

Calories577 kcal
Energy (kJ)2410 kJ
Fat37.7 g
of which saturates17.2 g
Carbohydrate9.7 g
of which sugars5.5 g
Dietary Fibre2.7 g
Protein48.9 g
Cholesterol55 mg
Sodium1770 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Roughly chop tomato and cucumber. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Season with salt and pepper. Add beef rump and toss to coat.

2

• Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl and set aside. • Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

3

• In a large bowl, combine tomato, cucumber, mixed salad leaves, creamy pesto dressing and a drizzle of white wine vinegar and olive oil. Season to taste.

4

• Slice beef rump into strips. • Divide creamy pesto salad between bowls and top with garlic-herb beef. • Crumble over feta (see ingredients) and garnish with toasted almonds to serve. Enjoy!