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Quick Garlicky Salmon & Pesto Risoni Salad

Quick Garlicky Salmon & Pesto Risoni Salad

with Parmesan & Cherry Tomatoes
Recipe Development Team
Recipe Development TeamUpdated on March 03, 2026
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Calories
972 kcal
Protein
77.3g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Sesame
  • Fish
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

280 g

Salmon

(Contains: Fish; )

320 g

Chicken Breast Strips

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1 packet

baby spinach & rocket mix

1

Lemon

1 packet

Plant-Based Basil Pesto

(Contains: Cashew; May be present: Wheat, Gluten, Milk, Soy, Sesame, Fish, Eggs)

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy)

1 packet

Snacking Tomatoes

Calories972 kcal
Energy (kJ)4070 kJ
Fat42.9 g
of which saturates9.9 g
Carbohydrate64.8 g
of which sugars8.7 g
Dietary Fibre5.9 g
Protein77.3 g
Cholesterol1.1 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the risoni
1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook risoni, uncovered, over high heat, ‘al dente’, 7-8 minutes. • Drain and return to saucepan, add chicken-style stock powder and stir to combine.

Get prepped
2
  • Meanwhile, slice lemon into wedges.
  • In a medium bowl, combine salmon, garlic & herb seasoning, a drizzle of olive oil and a pinch of salt and pepper.
Cook the salmon
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Remove pan from heat, add the butter and honey and gently turn salmon to coat.

Finish & serve
4

• To the risoni, add tomato, spinach & rocket mix, basil pesto, a squeeze of lemon juice, a drizzle of olive oil and a pinch of pepper. Stir to combine. • Divide risoni salad between bowls. Top with garlic and herb salmon. • Sprinkle over grated Parmesan cheese and serve with remaining lemon wedges. Enjoy!