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Golden Crumbed Chicken Schnitzels

Golden Crumbed Chicken Schnitzels

with Kumara Wedges & Creamy Rainbow Slaw
4.5(610)
Recipe Development Team
Recipe Development TeamUpdated on August 06, 2020
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Calories
3360 kcal
Protein
47.2g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten
  • Gluten(Wheat)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Kumara

1 bunch

chives

½ unit

lemon

1 packet

chicken breast

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Eggs, Soy; )

1 sachet

Aussie Spice Blend

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

Not included in your delivery

olive oil

2 tsp

plain flour

(Contains: Gluten; )

¼ tsp

salt

1 unit

egg

(Contains: Eggs; )

/ per serving
Calories3360 kcal
Fat39.4 g
of which saturates6 g
Carbohydrate61.9 g
of which sugars21.8 g
Protein47.2 g
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast
1

Preheat the oven to 240°C/220°C fan-forced. Slice the kumara (unpeeled) into 1cm wedges. Place the wedges on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

TIP: Cut the kumara to the correct size so it cooks in the allocated time.

Prep
2

While the wedges are roasting, finely chop the chives. Slice the lemon (see ingredients list) into wedges. Place the chicken breast between two sheets of baking paper and pound with a meat mallet or rolling pin, until 1cm thick.

Slaw
3

In a large bowl, combine the slaw mix, chives and 1/2 the garlic aioli and toss to coat. Season with a pinch of salt and pepper, mix well and set aside.

Crumb
4

In a shallow bowl, combine the Aussie spice blend, plain flour, the salt and a pinch of pepper. In a second shallow bowl, whisk the egg with a fork. In a third shallow bowl, place the panko breadcrumbs. Dip the chicken into the flour mixture, followed by the egg and finally into the panko breadcrumbs. Set aside on a plate.

Cook
5

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add 1/2 the crumbed chicken and cook until golden on the outside and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel. Repeat with the remaining chicken.

TIP: Add extra oil between batches if necessary. TIP: Chicken is cooked through when it's no longer pink inside.

Serve
6

Divide the chicken schnitzels, kumara wedges and creamy rainbow slaw between plates. Serve with the lemon wedges and remaining garlic aioli.