
Chicken and veggies can get a little tiresome, but we bet with this new twist, everyone at the table will be wanting a second helping. A cooling, garlic infused yoghurt sits dolloped on top of an array of veggies and couscous for that touch of tang - it can be confirmed that chicken and veggies are back in the good books! *This recipe is under 650kcal per serving.*
2 clove
garlic
1 packet
couscous
(Contains: Gluten(Wheat); )
½
lemon
1
tomato
1
cucumber
1 packet
Baby Leaves
1 packet
chicken breast
1 sachet
Garlic & Herb Seasoning
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
olive oil
¼ tsp
salt
¾ cup
boiling water
1 tsp
honey

• Boil the kettle. Finely chop garlic. • In a medium bowl, add couscous and chicken-style stock powder. • Add the boiling water (see ingredients) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

• Meanwhile, zest lemon to get a pinch, then slice into wedges. Roughly chop tomato, cucumber and baby spinach leaves. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken breast, garlic & herb seasoning and a drizzle of olive oil. Season with salt and set aside.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste. Set aside.

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey, tossing chicken to coat.

• Meanwhile, add tomato, cucumber, baby spinach to the couscous, along with lemon zest, a squeeze of lemon juice and a drizzle of olive oil. Stir to combine. Season with salt and pepper.

• Divide veggie-loaded couscous between bowls. • Top with Greek-style chicken and dollop with garlic yoghurt to serve. Enjoy!