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[GTP] NZ Spiced Chicken Cos Salad

with Parmesan, Dijon Hollandaise & Walnuts
Recipe Development Team
Recipe Development TeamUpdated on November 21, 2025
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Calories
515 kcal
Protein
36.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Walnut
  • Gluten
  • Milk
  • Sesame
  • Eggs
  • Almond
  • Wheat
  • Soy
  • Fish
  • Cashew
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

apple

1

Cos Lettuce

320 g

Chicken Thigh

1

Cucumber

1 packet

Hollandaise

(May be present: Gluten, Milk, Sesame, Eggs, Almond, Wheat, Soy, Fish, Cashew)

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Walnuts

(Contains: Walnut; )

1 sachet

All-American Spice Blend

1 packet

Dijon Mustard

Calories515 kcal
Energy (kJ)2150 kJ
Fat38.1 g
of which saturates7.7 g
Carbohydrate13 g
of which sugars10.1 g
Dietary Fibre3.6 g
Protein36.4 g
Sodium943 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely shred cos lettuce (see ingredients). Thinly slice apple into wedges. Slice cucumber into rounds. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, All-American spice blend and a drizzle of olive oil. Set aside.

2

• Heat a large frying pan over medium-high heat. Toast walnuts, tossing, until golden, 3-4 minutes. Transfer to a small bowl. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned, 6-8 minutes. • Remove pan from heat, add the honey and turn chicken to coat.

TIP: The chicken is cooked through when it's no longer pink inside.

3

• Meanwhile, combine dijon mustard (see ingredients), hollandaise and a drizzle of olive oil in a large bowl. Set aside. • Add cos lettuce to the dressing, along with apple and cucumber. Season with salt and pepper and toss to combine.

4

If you've added Parmesan cheese, sprinkle it over at the end to garnish.