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Caribbean Beef Rump & Slaw Tacos
Caribbean Beef Rump & Slaw Tacos

Caribbean Beef Rump & Slaw Tacos

with Pineapple & Peanuts

A dinner time fave is being whipped up tonight. Beef Rump tacos that are glazed and topped with juicy and sweet pineapple. Go crazy and add a sprinkling of peanuts to enjoy these amazing tacos.

Tags:
Kid Friendly
Bestseller
Allergens:
Wheat
Gluten
Peanuts
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

300 g

Beef Rump

1 packet

Mayonnaise

6

Mini Flour Tortillas

1 packet

Baby Leaves

1 packet

Shredded Cabbage Mix

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Crushed Peanuts

Not included in your delivery

1 drizzle

olive oil

20 g

butter

1 drizzle

white wine vinegar

Nutrition Values

Calories798 kcal
Energy (kJ)3340 kJ
Fat42.4 g
of which saturates15.6 g
Carbohydrate55.5 g
of which sugars19.4 g
Dietary Fibre8.4 g
Protein43.9 g
Cholesterol55 mg
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Char the pineapple
1

• Reserve pineapple juice, then drain pineapple slices (see ingredients). • Heat a large frying pan over high heat. • Cook pineapple slices until lightly charred, 2-3 minutes each side. Roughly chop and set aside.

Cook the beef
2

• Meanwhile, season beef rump with salt and pepper. • Return the frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. • Reduce heat to medium, then add mild Caribbean jerk seasoning, tossing beef to coat. Add reserved pineapple juice (2 tbs for 2 people / 1/4 cup for 4 people) and the butter and cook until beef is sticky, 1-2 minutes.

Bring it all together
3

• In a large bowl, combine shredded cabbage mix, baby leaves, mayonnaise and a drizzle of white wine vinegar and olive oil. Season with salt and pepper to taste. • Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts until warmed through. Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

Serve up
4

• Slice beef. • Top tortillas with slaw, Caribbean beef and pineapple. • Sprinkle with crushed peanuts to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the peanuts!