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Satay Coconut Tofu & Veggie Curry

Satay Coconut Tofu & Veggie Curry

with Jasmine Rice & Broccoli
4.5(63)
Recipe Development Team
Recipe Development TeamUpdated on April 17, 2026
Get tasty recipes from just $6 per serving
Calories
434 kcal
Protein
37g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Jasmine rice

1 sachet

Curry Powder

400 g

Firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans)

1

Broccoli

1 sachet

Chicken-Style Stock Powder

1 packet

Peanut Nutter

1 packet

Coconut Milk

1

Asian Greens

1

Lime

Energy (kJ)1820 kJ
Calories434 kcal
Fat34.5 g
of which saturates17.4 g
Carbohydrate16.8 g
of which sugars4.7 g
Dietary Fibre10.5 g
Protein37 g
Sodium611 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook the rapid rice
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside.

Cook the veggies
2

• Meanwhile, cut any larger broccoli florets in half. Roughly chop Asian greens. Slice lime into wedges. • Cut firm tofu (see ingredients) into 1cm pieces. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli, tossing, until tender, 5-6 minutes. Add Asian greens and cook until wilted, 1-2 minutes. Transfer to a bowl.

Make the curry
3

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, add tofu and cook, turning occasionally, until golden, 5-7 minutes. • Then add curry powder, peanut butter, coconut milk, chicken-style stock powder, the soy sauce, brown sugar and water. Simmer, stirring, until slightly reduced, 1-2 minutes. • Remove pan from heat, then return veggies to the pan with a squeeze of lime juice and stir to combine. Season to taste.

Serve up
4

• Divide rapid rice between bowls. • Top with satay tofu and veggie curry. Serve with any remaining lime wedges. Enjoy!