HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl
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HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl

HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl

with Crispy Shallots & Coriander

Sweet soy and ginger is a pairing that we didn’t see coming but are happy to have in our hearts (and mouths)! It’s the contrast that we’ve fallen in love with, and the way it coats tender strips of chicken - you’re in for a treat!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
•Calorie Smart
•Under 40g carbs
•Bestseller
Allergens:
Egg
•Gluten
•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Sweetcorn

1

Carrot

1

Diced Chicken

1

Ginger Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Shredded Cabbage Mix

1

Mayonnaise

(Contains Egg; )

1

Crispy Shallots

1

Coriander

1

Sweet Soy Seasoning

(Contains Gluten, Soy; )

Not included in your delivery

olive oil

honey

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Nutrition Values

Energy (kJ)1669 kJ
Calories399 kcal
Fat15.4 g
of which saturates3.7 g
Carbohydrate26.5 g
of which sugars14.2 g
Dietary Fibre4.1 g
Protein36.2 g
Sodium714 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Drain the sweetcorn. Grate the carrot. • Slice pork loin steaks into 1cm-thick strips. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Drain the sweetcorn. Grate the carrot.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook ginger paste, sweet soy seasoning and pork strips, in batches until golden, 2-3 minutes. • Remove the pan off the heat, return all pork to the pan, then add the honey. Toss to coat.

TIP: Cooking the pork in batches over a high heat helps it stay tender. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook ginger paste, sweet soy seasoning and diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey. Toss to coat.

TIP: Chicken is cooked when it's no longer pink inside.

3

• Meanwhile, combine shredded cabbage mix, carrot, sweetcorn, mayonnaise and a drizzle of vinegar and olive oil in a large bowl. Season to taste.

4

• Divide slaw between bowls. • Top with sweet soy-ginger pork, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots and tear over coriander to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide slaw between bowls. • Top with sweet soy-ginger chicken, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots and tear over coriander to serve. Enjoy!