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Honey Harissa Lamb Rump

Honey Harissa Lamb Rump

with Roast Root Veggie Toss & Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
42.3g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

lamb rump

1 packet

harissa paste

1 bag

baby potatoes

1

carrot

1

beetroot

1 sachet

Garlic & Herb Seasoning

1 bag

baby spinach leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

1

olive oil

1 tsp

honey

10 g

butter

(Contains: Milk; )

1 drizzle

white wine vinegar

Energy (kJ)3352 kJ
Fat38 g
of which saturates19.2 g
Carbohydrate53.9 g
of which sugars19.7 g
Protein42.3 g
Sodium1113 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Lightly score lamb rump fat in a criss-cross pattern. Place lamb, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook, undisturbed, until golden, 10-12 minutes. Increase heat to high and sear lamb on all sides for 30 seconds. • Transfer lamb, fat-side up, to a lined oven tray. Evenly spread harissa paste over lamb. Season with salt and pepper, then roast for 15-20 minutes for medium or until cooked to your liking. • Remove lamb from oven. Cover with foil and set aside to rest, 10 minutes.

2
2

• While the lamb is roasting, cut baby potatoes and carrot into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a second lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning, then season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

3
3

• In a small heatproof bowl, add the honey and butter. Microwave in 10 second bursts until melted. • Add lamb resting juices to the melted honey butter and stir to combine. Season to taste.

4
4

• Add baby spinach leaves and a drizzle of white wine vinegar to the roasted veggies, then gently toss to combine. • Slice harissa lamb. Divide lamb and roast root veggie toss between plates. Spoon honey butter sauce over lamb. • Serve with a dollop of Greek-style yoghurt. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the harissa and honey butter sauce combination with the lamb, praising the delicious and well-balanced flavours.
  • Ease of prep: Many found this recipe easy to follow, though some noted the roast vegetables took longer to cook than expected.
  • Suggestions: Consider adding extra garlic to the roast vegetables for more flavour; some preferred less harissa paste for a milder taste.
  • Portions: Several reviewers mentioned the lamb portion was small, especially for families of four or more.
  • Cooking technique: Customers appreciated learning how to perfectly cook lamb rump, with many reporting tender and juicy results.
AI-generated from customer reviews