Skip to main content
Indian-Spiced Coconut Chicken Curry
Indian-Spiced Coconut Chicken Curry

Indian-Spiced Coconut Chicken Curry

with Garlic Rice & Yoghurt

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Mild North Indian Spice Blend

320 g

Chicken Breast

1 packet

baby leaves

1 packet

Tomato Paste

1 packet

Coconut Milk

1 packet

Basmati Rice

1 sachet

Mumbai Spice Blend

1

White Turnip

2

Garlic

1

Cauliflower

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Nutrition Values

Calories744 kcal
Energy (kJ)3110 kJ
Fat22.9 g
of which saturates18.9 g
Carbohydrate81.3 g
of which sugars15.8 g
Dietary Fibre4.6 g
Protein51.9 g
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Finely chop garlic. • In a medium saucepan, melt 1/2 the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and the salt and bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• While the rice is cooking, cut cauliflower into small florets. Cut turnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 15-20 minutes. Little cooks: Kids can lend a hand by helping to line the baking tray!

3

• Meanwhile, cut chicken breast into 2cm strips. • In a medium bowl add mild North Indian spice blend, chicken breast strips, a drizzle of olive oil, pinch of salt and pepper. Toss to combine and set aside. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook remaining garlic until fragrant, 1 minutes. • Transfer the garlic oil mixture to a small bowl, then add Greek-style yoghurt (see ingredients) and stir to combine. Season and set aside.

4

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.

5

• Return frying pan to medium heat with a drizzle of olive oil. Cook Mumbai spice blend and tomato paste (see ingredients) until fragrant, 1 minute. • Add coconut milk, water (for the curry) and the soy sauce, then return cooked chicken to the pan and cook until slightly reduced, 2-3 minutes. • Remove from heat, then add baby spinach leaves, roasted veggies and remaining butter. Stir to combine and season to taste. Little cooks: Kids can help out with measuring the water (for the curry).

6

• Divide garlic rice between bowls. Top with Mumbai chicken curry and garlic yoghurt. Enjoy!