The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 sachet
Mild North Indian Spice Blend
320 g
Chicken Breast
1 packet
baby leaves
1 packet
Tomato Paste
1 packet
Coconut Milk
1 packet
Basmati Rice
1 sachet
Mumbai Spice Blend
1
White Turnip
2
Garlic
1
Cauliflower
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
• Preheat oven to 240°C/220°C fan-forced. Finely chop garlic. • In a medium saucepan, melt 1/2 the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and the salt and bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, cut cauliflower into small florets. Cut turnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 15-20 minutes. Little cooks: Kids can lend a hand by helping to line the baking tray!
• Meanwhile, cut chicken breast into 2cm strips. • In a medium bowl add mild North Indian spice blend, chicken breast strips, a drizzle of olive oil, pinch of salt and pepper. Toss to combine and set aside. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook remaining garlic until fragrant, 1 minutes. • Transfer the garlic oil mixture to a small bowl, then add Greek-style yoghurt (see ingredients) and stir to combine. Season and set aside.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.
• Return frying pan to medium heat with a drizzle of olive oil. Cook Mumbai spice blend and tomato paste (see ingredients) until fragrant, 1 minute. • Add coconut milk, water (for the curry) and the soy sauce, then return cooked chicken to the pan and cook until slightly reduced, 2-3 minutes. • Remove from heat, then add baby spinach leaves, roasted veggies and remaining butter. Stir to combine and season to taste. Little cooks: Kids can help out with measuring the water (for the curry).
• Divide garlic rice between bowls. Top with Mumbai chicken curry and garlic yoghurt. Enjoy!