
In this comforting Lebanese fasoulia stew, red kidney beans get simmered low and slow in a garlicky tomato sauce spiced with our flavourful Middle Eastern seasoning, with baby spinach stirred through. Whip up a sweet onion rice to serve alongside and top with pickled radish, a dollop of yoghurt and slivered almonds.
1 packet
Red Kidney Beans
1
Red Onion
2
Radish
½
Fresh Chilli
2
Garlic
1 packet
Basmati Rice
1 sachet
Vegetable Stock Powder
1 packet
Slivered Almonds
(Contains: Almond)
1 sachet
Middle Eastern Seasoning
1 tin
Diced Tomatoes with Garlic & Onion
1 packet
Baby Spinach Leaves
1 packet
Parsley
1
Natural Yoghurt
(Contains: Milk May be present: Wheat, Gluten)
1 drizzle
olive oil
½ tbs
balsamic vinegar
½ tsp
brown sugar
1.5 cup
water
¼ cup
vinegar (white wine or red wine)
(Contains: Sulphites)

• Drain and rinse red kidney beans.
• Thinly slice onion and radish.
• Finely chop fresh chilli (if using) and garlic.

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Cook half the onion, stirring regularly until softened, 5-6 minutes.
• Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes.
• Add basmati rice, vegetable stock powder and the water and stir, then bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don’t peek!

• In a small bowl, combine the vinegar and a good pinch of sugar and salt.
• Add radish to pickling liquid. Add enough water to just cover radish. Set aside.

• Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.
• Return frying pan to medium-high heat with a drizzle of olive oil. Add beans and remaining onion and cook, until tender, 4-5 minutes.
• Add garlic, chilli and Middle Eastern seasoning and cook until fragrant, 1 minute.

• Add diced tomatoes with garlic & onion, reduce heat to low and simmer, until slightly thickened, 2-3 minutes.
• Add baby spinach leaves and stir until wilted. Season to taste with salt and pepper.
TIP: Add a splash of water if the stew looks dry!

• Drain pickled radish.
• Divide sweet onion rice between bowls.
• Top with Lebanese-style red kidney bean fasoulia and pickled radish. Sprinkle over almonds and tear over parsley.
• Dollop with natural yoghurt to serve. Enjoy!