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Chermoula Roast Veggie Pita Pockets

Chermoula Roast Veggie Pita Pockets

with Handcut Fries & Sesame Garlic Dip
3.0(22)
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Calories
448 kcal
Protein
13g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Milk
  • Wheat
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Almond
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Garlic Dip

(Contains: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame, May contain traces of allergens; )

1 sachet

Sesame Seeds

(Contains: Sesame, Soy, May contain traces of allergens; )

1

Red Onion

1 packet

Mint

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Rocket leaves

2 packet

Potato

1

Courgette

4

Pita Bread

(Contains: Wheat, Gluten, Sesame, May contain traces of allergens; )

1 sachet

Chermoula Spice Blend

1 packet

Peeled Pumpkin Pieces

Calories448 kcal
Energy (kJ)1880 kJ
Fat21.7 g
of which saturates2.7 g
Carbohydrate47.2 g
of which sugars19.2 g
Dietary Fibre7.4 g
Protein13 g
Sodium657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Cut courgette into bite sized chunks. Slice onion into wedges. • Place peeled & diced pumpkin, courgette and onion on a lined oven tray. Drizzle with olive oil, sprinkle with chermoula spice blend, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. Set aside to cool slightly.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, cut potato into 0.5cm sticks. • Place on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

3

• While fries are baking, in a small bowl, combine garlic dip, Greek-style yoghurt and sesame seeds. Set aside.

4

• While veggies are cooling, place pita bread directly on a wire oven rack until heated through, 2-3 minutes.

5

• To tray with veggies, add rocket leaves and a drizzle of white wine vinegar. Tear over mint leaves. Toss to combine. Season to taste.

6

• Halve pita bread and spread with some sesame garlic dip. Fill with roasted pumpkin and salad. • Serve with shoestring fries and remaining dip. Enjoy!