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Loaded Pork & Black Bean Chilli

Loaded Pork & Black Bean Chilli

with Basmati Rice & Cheddar Cheese
4.5(548)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2019
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Calories
3690 kcal
Protein
50.7g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

1 unit

capsicum

1 unit

courgette

1 bunch

coriander

½ unit

lemon

2 clove

garlic

1 unit

carrot

½ tin

black beans

1 packet

pork mince

1 sachet

Mexican Fiesta spice blend

½ tin

Crushed & Sieved Tomatoes

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

tbs

olive oil

20 g

butter

(Contains: Milk; )

¼ tsp

salt

1.5 cup

water

/ per serving
Calories3690 kcal
Fat32.6 g
of which saturates17.4 g
Carbohydrate94 g
of which sugars23 g
Protein50.7 g
Sodium2230 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan

Cooking Steps

COOK THE BROWN RICE
1

In a medium saucepan, add the water and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, cut the red capsicum into 1cm chunks. Roughly chop the courgette. Roughly chop the coriander. Cut the lemon (see ingredients list) into wedges. Finely chop the garlic (or use a garlic press). Grate the carrot (unpeeled). Drain and rinse the black beans (see ingredients list).

POP THE BEANS
3

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, add the black beans and cook, tossing, until they pop, 3-4 minutes. Transfer to a plate. TIP: The popped beans will be your garnish.

START THE CHILLI
4

SPICY! The spice blend is hot, use less if you're sensitive to heat. Return the frying pan to a high heat with a drizzle of olive oil. Add the capsicum, courgette and carrot and cook, stirring, until softened, 5 minutes. Add the pork mince to the pan and cook, breaking up with a spoon, until browned, 3-4 minutes. Add the garlic and Mexican Fiesta spice blend and cook until fragrant, 1 minute.

FINISH THE CHILLI
5

Reduce the heat to medium and add the crushed & sieved tomatoes (see ingredients list) and a good splash of water to the pork mixture. Simmer until thickened, 2 minutes. Stir through the butter and the salt and season to taste with pepper and sugar if you feel it needs it.

serve
6

Divide the basmati rice and pork chilli between bowls. Top with the popped black beans, shredded Cheddar cheese, Greek yoghurt and coriander. Squeeze over the juice from the lemon wedges.

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