Crumbed Chicken Lettuce Wraps with Garlic Aioli
Family Friendly | Kids Lunch | Serves 2
Calories
:
undefined undefinedProtein
:
38.6g proteinTotal
:
10 minutesDifficulty
:
EasyAllergens:
- Gluten
- Gluten(Wheat)
- Eggs
- Soy
Enjoy!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
1 packet
Crumbed Chicken Breast Strips
(Contains: Gluten)
1
tomato
½ head
cos lettuce
6
Mini Flour Tortillas
(Contains: Gluten(Wheat))
1 packet
garlic aioli
(Contains: Eggs, Soy)
Not included in your delivery
1
olive oil
Nutrition
Energy (kJ)2535 kJ
Fat22.3 g
of which saturates4.8 g
Carbohydrate58.6 g
of which sugars6.4 g
Protein38.6 g
Sodium932 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook crumbed chicken breast strips until golden and cooked through, 3-4 minutes each side. Season, slice and set aside.
2
While chicken is cooking, thinly slice tomato into half-moons. Roughly chop cos lettuce (see ingredients).
3
Spread garlic aioli over mini flour tortillas. Top with tomato, chicken and cos lettuce. Tuck in ends of tortillas and roll into wraps. Wrap in foil or plastic wrap. Refrigerate until ready to serve.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Tasty and kid-friendly, though some found it lacking in flavour. Consider adding a 'secret sauce' to boost taste.
- Ease of prep: Quick and simple to make, but some found the wraps fiddly to roll. Chicken cooking time may vary based on thickness.
- Suggestions: Cut chicken into smaller, even pieces for faster cooking. Consider using larger tortillas for easier wrapping.
- Portions: Three wraps per serving might be a better portion size; some found it surprisingly filling.
