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Curry Tofu Wraps & Bombay Potatoes

Curry Tofu Wraps & Bombay Potatoes

with Mango Chutney & Cucumber Raita
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
490 kcal
Protein
: 
22.6g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Milk
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
  • Wheat
  • Gluten
  • Milk

Succulent tofu is simmered in a rich, aromatic Bengal curry paste and wrapped up with sweet mango chutney for a punchy, flavour-packed bite. Paired with crispy Mumbai-spiced Bombay potatoes infused with toasted mustard seeds and a cooling cucumber raita on the side, this Indian-inspired feast makes for an effortless, takeaway-style dinner.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 packet

Potato

1 sachet

Mumbai Spice Blend

1 sachet

Brown Mustard Seeds

1

Cucumber

200 g

Firm tofu

(Contains: Soy May be present: Eggs, Sesame, Crustaceans)

1 packet

Bengal Curry Paste

1

Natural Yoghurt

(Contains: Milk May be present: Wheat, Gluten)

1 packet

Large Wraps

(Contains: Wheat, Gluten May be present: Milk)

1

Mango Chutney

(May be present: Milk)

Energy (kJ)2050 kJ
Calories490 kcal
Fat16.5 g
of which saturates5.4 g
Carbohydrate59.2 g
of which sugars13 g
Dietary Fibre5.5 g
Protein22.6 g
Sodium540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Baking Paper

Cooking Steps

Roast the potatoes
1
  • Preheat oven to 240°C/220°C fan-forced.
  • Cut potato into bite-sized chunks.
  • Place potato, Mumbai spice blend and brown mustard seeds on a lined oven tray. Drizzle with olive oil, toss to coat and spread out evenly.
  • Roast until tender, 20-25 minutes.
Get prepped
2
  • While potatoes are baking, fiinely chop cucumber.
  • Cut plain tofu (see ingredients) into 2cm chunks.
  • In a large bowl combine tofu and bengal curry paste. 
Cook the tofu
3
  • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
  • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to a plate and cover to keep warm.
Make the raita
4
  • In a medium bowl, combine cucumber, and Greek-style yoghurt. Season with salt and pepper.
Assemble & toast the wraps
5
  • Microwave large wraps on a microwave-safe plate in 10 second bursts until warmed through.
  • Spread large wraps with mango chutney then fill with curry tofu. 
  • Fold bottom of the wrap over filling, then fold in the sides.
  • Drizzle (or brush) each wrap with olive oil. Heat burrito in a sandwich press, until golden brown, 2-3 minutes.

TIP: Warming the wraps through helps them roll easily without tearing!

Finish & serve
6
  • Cut Curry Tofu Wraps into half.
  • Divide wraps and bombay potatoes between plates.
  • Serve with raita. Enjoy!

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