Skip to main content

Pear & Baby Broccoli Salad

Pear & Baby Broccoli Salad

Pear & Baby Broccoli Salad

with Parmesan, Mint & Pine Nuts | Serves 2

Get up to $175 off

Everyone needs a go-to green salad in their repertoire, just like this one. The sweetness of pear, crunch of pine nuts, peppery kick of rocket and sharpness of Parmesan bring plenty of flavour and texture, but it's still super-easy to pull together.

Allergens:

Tree Nuts

•Milk

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy. )

1 bunch

broccolini

½

pear

1 bunch

mint

1 bag

salad leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 drizzle

balsamic glaze

(Contains: Sulphites; May be present: Gluten, Sesame, Milk, Soy, Eggs, Fish, Cashew, Almond. )

Not included in your delivery

olive oil

Nutrition Values

/ per serving

Energy (kJ)914 kJ

Fat14 g

of which saturates3.6 g

Carbohydrate12 g

of which sugars10.2 g

Protein9.2 g

Sodium137 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Non-Stick Pan

Cooking Steps

toast the pine nuts

1

Heat a medium frying pan over a medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes. Transfer to a bowl. Trim the ends of the baby broccoli. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the baby broccoli with a dash of water, tossing, until just tender, 4-5 minutes.

get prepped

2

While the baby broccoli is cooking, thinly slice the pear (see ingredients). Pick and thinly slice the mint leaves.

toss the salad

3

In a medium bowl, add a drizzle of olive oil, then season with salt and pepper. Stir to combine. Add the spinach & rocket mix, pear, baby broccoli, grated Parmesan cheese and mint. Toss to coat.

serve

4

Transfer the pear and baby broccoli salad to a serving dish. Sprinkle over the toasted pine nuts and drizzle with the balsamic glaze.

More delicious recipes with similar ingredients

Chicken & Mushroom Baked Risotto

with Balsamic Rocket Salad

Quick Creamy Chorizo & Gnocchi Soup

Bacon, Pumpkin & Leek Orecchiette

with Garlic Pangrattato & Parmesan Cheese

Red Wine Pork, Bacon & Mushroom Ragu

with Fresh Fettuccine, Parmesan & Mixed Salad

Pork, Apple & Sage Stuffing Burger

with Rocket Salad & Parmesan Potato Wedges

Hearty Mushroom & Leek Lasagne

with Bechamel Sauce & Parmesan

Double Bacon & Basil Pesto Penne

with Crunchy Cucumber Salad & Parmesan

Creamy Pesto & Cherry Tomato Fettuccine

with Apple Balsamic Salad

Flank Steak & Garlic-Parmesan Mash

with Balsamic Veggies & Herby Butter

Sweet Chilli Beef Bao Buns

with Crushed Spring Onion Potatoes & Asian Slaw

Glazed Halloumi, Orange & Radish Salad

with Avocado & Balsamic Dressing

Beastly Bacon & Creamy Spookhetti

with Zesty Pangrattato & Tomato Salad

Easy Sweet Soy-Glazed Double Chicken & Pear Slaw

with Roast Potato Chunks

Mediterranean Chicken, Chickpea & Veggie Stew

with Parmesan & Garlic Panini

Double Chilli Butter Prawns & Baked Leek Risotto

with Garlic Pangrattato & Parmesan

Chilli Butter Prawns & Baked Leek Risotto

with Garlic Pangrattato & Parmesan

One-Pot Garlic & Beef Penne

with Mushrooms & Parmesan Cheese

One-Pan Garlic & Lamb Penne

with Mushrooms & Parmesan Cheese

Creamy Mushroom & Cherry Tomato Spaghetti

with Parmesan & Garlic Pangrattato

Oregano Chicken & Rosemary-Parmesan Fries

with Garlic Aioli

This week's must-try HelloFresh recipes

Sesame-Crusted Halloumi Burger

with Beetroot Relish & Spiced Wedges

Creamy Laksa-Style Tofu Noodle Soup

with Asian Greens & Coriander

Smokey Bacon & Baked Brie Risoni

with Sautéed Veggies & Baby Spinach

Roast Beef Fillet & Orange-Avocado Salad for Dinner

with Salted Butterscotch & Orange Sponge Cake for Dessert

Lamb Shoulder Korma & Garlic Greens

with Rice, Yoghurt & Coriander

Caribbean Prawn & Veggie Couscous Bowl

with Charred Corn Salsa & Aioli

Texan Chicken Strips & Root Veggie Medley

with Baby Leaves & Smokey Aioli

Roast Pumpkin Ravioloni & Creamy Bacon Sauce

with Tomato Bruschetta & Cucumber Salad

Greek-Style Chicken & Potato Salad

with Garlic Yoghurt & Parmesan

Sichuan Garlic Beef Bao Buns

with Spring Onion-Topped Fries & Radish Salad

Asian Peanut-Crusted Pork Schnitzel

with Ponzu Slaw & Soy Mayo

Sticky Asian Pork & Pickled Veg Tacos

with Cucumber & Sriracha Mayo

Venison & Beef Bolognese Filo Pie

American-Style Chicken Schnitzel

with Kūmara Wedges & Smokey Slaw

Indian Lentil & Veggie Curry Pie

with Potato Mash & Mustard Seed Topping

One-Pot Mexican Bean & Veggie Soup

with Cheddar Cheese & Corn Chips

Seared Honey Salmon & Loaded Couscous

with Garlic Dip & Toasted Almonds

Easy As Peri-Peri Pork Tacos

with Smashed Avocado & Garlic Aioli

Herby Pre-Marinated Chicken & Creamy Spaghetti

with Chargrilled Capsicum Sauce & Baby Leaves

Saucy Coconut Beef & Garlic Rice

with Carrot-Cucumber Salsa & Coriander