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Mediterranean Pork & Couscous
Mediterranean Pork & Couscous

Mediterranean Pork & Couscous

with Roast Veggies & Dill-Parsley Mayo

This meal is all about the little differences – the mix of herbs spicing up the pork, the flavourful couscous loaded with roasted veggies and the dill-parsley mayo drizzle that will become your new favourite collaboration.

Allergens:
Eggs
Soy
Milk
Gluten(Wheat)
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

carrot

1

onion

1

cucumber

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

pork loin steaks

1 sachet

Garlic & Herb Seasoning

1 sachet

lemon pepper spice blend

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

flaked almonds

(Contains: Almond; )

1 clove

garlic

Not included in your delivery

1

olive oil

20 g

butter

(Contains: Milk; )

½ tbs

water (for the mayo)

¾ cup

water (for the couscous)

Nutrition Values

Energy (kJ)3027 kJ
Fat35.8 g
of which saturates8.8 g
Carbohydrate54.6 g
of which sugars12.2 g
Protein45.3 g
Sodium1367 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut carrot into thick half-moons. Slice tomato and red onion into wedges. Place the tomato, carrot and onion on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

While the veggies are roasting, finely chop garlic. In a small bowl, combine dill & parsley mayonnaise and water (for the mayo). Set aside. Slice pork loin steaks into 1cm strips. In a medium bowl, combine garlic & herb seasoning, lemon pepper spice blend and a drizzle of olive oil. Add pork and toss to coat.

3
3

In a medium saucepan, melt the butter over medium-high heat. Cook garlic until fragrant, 1 minute. Add water (for the couscous) and chicken-style stock powder and bring to the boil. Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

4
4

Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl. Return the frying pan to a high heat with a drizzle of olive oil. Cook pork strips, in batches, tossing, until golden, 2-3 minutes. Set aside.

5
5

Roughly chop cucumber. Stir roasted veggies and cucumber through couscous.

6
6

Divide roast veggie couscous between bowls and top with Mediterranean pork. Drizzle over dill-parsley mayo. Sprinkle with toasted almonds to serve.

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