Mexican Black Bean Chilli & Avocado Salsa
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Mexican Black Bean Chilli & Avocado Salsa

Mexican Black Bean Chilli & Avocado Salsa

with Garlic Rice & Coriander

Say hello to the best bean in town, nutrient-packed black beans. They are wholesome and filling and go perfectly in a bowl with garlic rice and an avocado-cucumber salsa. Now cook it up in a fiery sauce to drive home those mouth-watering flavours.

Tags:
Plant Based
•Spicy
Allergens:
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

Garlic

1

Jasmine rice

(May be present Milk, Gluten, Sesame, Peanut, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut. )

1

Avocado

1

Cucumber

1

Black Beans

(Contains Soy; )

1

Brown Onion

1

Tomato Paste

1

Mexican Fiesta Spice Blend

1

Plant-Based Mayo

1

Coriander

Not included in your delivery

olive oil

brown sugar

white wine vinegar

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Nutrition Values

Energy (kJ)2341 kJ
Calories559 kcal
Fat23.2 g
of which saturates3.1 g
Carbohydrate57.7 g
of which sugars12.2 g
Dietary Fibre17.6 g
Protein22.4 g
Sodium1022 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, slice avocado in half, scoop out flesh and finely chop. Finely chop cucumber and brown onion. • Drain and rinse black beans.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and black beans, stirring, until softened, 5-7 minutes.

4

• SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add tomato paste, Mexican Fiesta spice blend and remaining garlic. Cook until fragrant, 1-2 minutes. • Add the brown sugar and the water (for the sauce), and simmer until slightly thickened, 1-2 minutes. Stir to combine. Season to taste.

5

• In a small bowl, combine avocado, cucumber and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide garlic rice and Mexican black bean chilli between bowls. • Top with avocado salsa. Dollop over plant-based mayo. Tear over coriander (see ingredients). Enjoy!