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Beef Cauliflower & Smashed Avocado Tacos

Beef Cauliflower & Smashed Avocado Tacos

with Roast Tomato Salsa & Coriander
Get up to $175 off + Free Extras for 8 weeks
Calories
828 kcal
Protein
43.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten(Wheat)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

½

Onion

1 sachet

Mexican Fiesta spice blend

1 head

cos lettuce

1

avocado

1 packet

garlic aioli

(Contains: Eggs, Soy; )

6

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 packet

roasted tomato salsa

1 packet

coriander

1 packet

beef strips

Not included in your delivery

olive oil

1 tsp

honey

Energy (kJ)3463 kJ
Calories828 kcal
Fat45.4 g
of which saturates10.7 g
Carbohydrate54.9 g
of which sugars14.5 g
Dietary Fibre17.5 g
Protein43.8 g
Sodium1486 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220ºC/200ºC fan-forced. Chop cauliflower (including stalk!) into small florets. Cut brown onion (see ingredients) into wedges. • Place veggies on a lined oven tray. Sprinkle over Mexican Fiesta spice blend, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

2
2

• Meanwhile, finely shred cos lettuce. Slice avocado in half and scoop out flesh. In a medium bowl, mash avocado until smooth. Season to taste. • In a large bowl, combine cos lettuce, garlic aioli and a drizzle of olive oil. Season to taste. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3
3

• When the cauliflower is done, remove tray from oven and drizzle over the honey. Toss to combine. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Bring everything to the table. • Build your own tacos by topping with some smashed avocado, cos lettuce, beef and Mexican cauliflower. • Dollop over roasted tomato salsa. Tear over coriander. Enjoy!