Middle Eastern Honey Chicken
with Roast Veggie Cauliflower Rice & Garlic Yoghurt
- Milk
Ingredients
1 packet
Leek
1 packet
Cauli-Broccoli Rice
1 sachet
Zesty Chilli Salt
320 g
Chicken Breast
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
Baby Spinach Leaves
1 sachet
Chicken-Style Stock Powder
1
Carrot
2
Garlic
1 sachet
Ras el Hanout
1
Beetroot
Nutrition Values
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. • Thickly slice leek. Cut carrot into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with a pinch of zesty chilli salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes.
• Meanwhile, finely chop garlic. • In a medium bowl, combine chicken breast, ras el hanout, a pinch of salt and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.
• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken until golden, 2 minutes each side. • Transfer chicken to a second lined oven tray, then top with the honey. Bake until cooked through, 10-12 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.
• While the chicken is baking, return the frying pan to high heat with the butter and a drizzle of olive oil. Cook cauliflower rice until softened, 2-4 minutes. • Add chicken-style stock powder and remaining garlic and cook, stirring, until fragrant, 1-2 minutes. Remove from heat, then season with salt.
• Add roasted veggies, baby spinach leaves and a drizzle of white wine vinegar to the cauliflower rice.
• Slice Middle Eastern honey chicken. • Divide roast veggie cauliflower rice between plates. Top with chicken. • Serve with garlic yoghurt. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the dish's interesting flavours, though some found the chicken seasoning a bit bland or grainy.
- Ease of prep: Several customers mentioned the meal was easy to make, though some found it more time-consuming than expected.
- Suggestions: Consider reducing the amount of beetroot; some found it overpowering. Try cutting the chicken into smaller pieces before seasoning for better flavour distribution.
- Next-day meals: A few reviewers noted the dish kept well and tasted great as leftovers the following day.
- Cauliflower rice: Many praised the cauliflower rice as a delicious low-carb option, though some found it lacking in flavour or too greasy.
