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Middle Eastern Lamb Shoulder & Feta Veggie Fries

Middle Eastern Lamb Shoulder & Feta Veggie Fries

with Jewelled Couscous & Garlic Dip
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
Get tasty recipes from just $6 per serving
Calories
1020 kcal
Protein
52.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Almond
  • Eggs
  • Fish
  • Milk
  • Almond
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • May contain traces of allergens
  • Cashew
  • Pine nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1 sachet

Vegetable Stock Powder

1 packet

Cow's Milk Feta

(Contains: Milk May be present: Cashew, Pine nut)

1 packet

Couscous

(Contains: Wheat, Gluten)

1 packet

Roasted almonds

(Contains: Almond)

300 g

Slow-Cooked Lamb Shoulder

1 packet

Rocket leaves

1

Carrot

1

Parsnip

1 packet

Currants

(May be present: Milk, Wheat, Gluten, Soy)

1 sachet

Middle Eastern Seasoning

2

Radish

Not included in your delivery

2 tsp

honey

Calories1020 kcal
Energy (kJ)4260 kJ
Fat61.7 g
of which saturates21.6 g
Carbohydrate63 g
of which sugars19.2 g
Dietary Fibre6.6 g
Protein52.6 g
Cholesterol101 mg
Sodium2510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Baking Paper

Cooking Steps

Roast the lamb
1

• Preheat oven to 240°C/220°C fan-forced. • Place slow-cooked lamb shoulder in a baking dish. Rub with Middle Eastern seasoning and pour liquid from packaging over lamb. • Cover tightly with foil and roast for 12 minutes. • Turn lamb, then cover with foil and roast until browned and heated through, a further 12-13 minutes.

Bake the veggie fries
2

• Meanwhile, cut carrot and parsnip into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes. • When the veggies have 10 minutes remaining, boil the kettle. • Thinly slice radish. Roughly chop roasted almonds.

Cook the couscous
3

• To a medium heatproof bowl, add couscous, vegetable stock powder and currants. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. • When the couscous is done, stir though radish and rocket leaves. • Add the honey, a drizzle of white wine vinegar and olive oil. Season to taste.

Serve up
4

• Slice lamb shoulder. Crumble feta cheese (see ingredients) over veggie fries. Top jewelled couscous with roasted almonds. • Bring everything to the table to serve. • Help yourself to some Middle Eastern lamb shoulder, jewelled couscous and feta veggie fries. • Serve with garlic dip. Enjoy!

5

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The lamb was described as divine, tender, and tasty, with the couscous mixture also receiving praise for its flavour.
  • Ease of prep: Some reviewers noted that the lamb required longer cooking time than the recipe suggested.
  • Portions: Several customers felt the lamb portion was smaller than expected, particularly for serving four people.
AI-generated from customer reviews

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