![[update fish method] Mild Indian White Fish Curry](https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/65290259b776085eb7bd8afc-d4d613ba-d5db1f3b.jpeg)
1 packet
Mild Curry Paste
(Contains: Milk, Soy; May be present: Soy, Eggs, Fish, Sesame)
280 g
Hoki Fillets
(Contains: Fish; )
1 sachet
Curry Powder
1 packet
Baby Spinach Leaves
1 packet
Basmati Rice
1
Baby Broccoli
1 sachet
Chicken-Style Stock Powder
1
Carrot
1 packet
Tamarind Paste
(May be present: Soy, Eggs, Fish, Milk, Sulphites, Almond)
1 packet
Coconut Milk
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. Halve any thicker stalks of baby broccoli lengthways. • Place veggies on a lined tray, sprinkle over curry powder and drizzle with olive oil. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.
• In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, discard any liquid from gemfish fillet packaging. Slice fish in half crossways to get 1 piece per person. Pat fish dry with paper towel and season on both sides with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook fish until just cooked through, 2-3 minutes each side. Transfer to a plate.
TIP: White fish is cooked through when the centre turns from translucent to white.
• When the veggies have 5 minutes remaining, wipe out the frying pan, then return to medium high heat with a drizzle of olive oil. • Add mild curry paste (see ingredients), tamarind paste (see ingredients), chickenstyle stock powder, coconut milk, water (for the curry), the brown sugar and remaining butter. Cook, stirring, until reduced, 2-3 minutes.
• Add fish, roasted veggies and baby spinach leaves to the curry and gently stir to break up the fish.
• Divide basmati rice between bowls. • Top with mild Indian white fish curry to serve. Enjoy!