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NZ Cheat's Italian Lamb Ragu

NZ Cheat's Italian Lamb Ragu

with Mash & Green Beans
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
6 kcal
Protein
0.3g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

g

Lamb Mince

Green beans

packet

Baby Spinach Leaves

packet

Tomato Paste

packet

Potato

packet

Grated Parmesan Cheese

(Contains: Milk; )

Carrot

2

Garlic

tin

Diced Tomatoes with Garlic & Onion

sachet

Beef Stock

sachet

Italian Herbs

Calories6 kcal
Energy (kJ)26 kJ
Fat0.1 g
Carbohydrate0.5 g
of which sugars0.1 g
Dietary Fibre0.8 g
Protein0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a large saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Finely chop the garlic (or use a garlic press). Trim the green beans. Thinly slice the brown onion. Grate the carrot (unpeeled).

2

Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the milk, salt and the butter to the saucepan with the potato. Mash with a potato masher or fork until smooth. Cover with a lid to keep warm.

3

In a large frying pan heat a drizzle of olive oil over a high heat. Add the green beans and cook, tossing regularly, until tender, 5-6 minutes. Season with a pinch of salt and pepper, transfer to a bowl and cover to keep warm.

4

Return the frying pan to a high heat with a drizzle of olive oil if needed. Add the lamb mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. Add the onion and carrot and cook, stirring regularly, until softened, 4-5 minutes. Add the tomato paste, garlic and Italian herbs and cook until fragrant, 1 minute. Add the crushed & sieved tomatoes, the water and crumbled beef stock cubes.

5

Bring the ragu to the boil, then reduce the heat to medium-low and simmer until slightly thickened, 4-5 minutes. Season to taste with salt and pepper. Stir through the baby spinach leaves until wilted, 1-2 minutes. TIP: If the sauce is too thick, stir through a dash of water.

6

Divide the mashed potato, green beans and lamb ragu between plates. Sprinkle over the grated Parmesan cheese.