NZ Green Rice Power Bowl
with Hummus, Feta & Almonds
- Sesame
- Almond
- Tree nuts
- May contain traces of allergens
- Eggs
- Fish
- Gluten
- Milk
- Sesame
- Soy
Ingredients
1 packet
Hummus
(Contains: Sesame; May be present: Tree nuts)
1 packet
Green beans
1 packet
Currants
1 packet
Garlic Paste
(May be present: Tree nuts, Eggs, Fish, Gluten, Milk, Sesame, Soy)
1 packet
Mint
1 packet
Roasted almonds
(Contains: Almond; )
1 sachet
Chilli Flakes
1 packet
Baby Spinach Leaves
1 packet
Parsley
1 packet
Microwavable Basmati Rice
1
Baby Broccoli
1
Lemon
1 packet
Feta Cheese
Nutrition Values
Cooking Steps
Heat oil in a frying pan over a high heat. Chop broccolini. Halve green beans. Cook broccolini, green beans and a generous splash of water, tossing until tender, 3-4 mins. Add garlic paste and pinch of chilli flakes, cook until fragrant, 1 minute. Season.
Meanwhile, zap rice in microwave until steaming, 2-3 mins. Slice lemon (see ingredients list) in half. Roughly chop mint leaves and parsley. Roughly chop the almonds.
In a bowl, combine hummus, a generous squeeze of lemon juice and a splash of water. In a bowl, combine mint, parsley, spinach, currants, crumbled feta and rice. Add a squeeze of lemon. Drizzle with olive oil. Season. Plate up rice. Top with broccolini and green beans. Drizzle over hummus. Garnish with almonds.
