NZ Honey-Soy Chicken & Sesame Kumara Fries
with Pear Slaw & Mayonnaise
- Celery
- Soy
- Eggs
- Wheat
- Gluten
- Sesame
- Cashew
- Fish
- Milk
- Almond
- May contain traces of allergens
- Soy
Ingredients
2
Garlic
1 packet
Asian Slaw Mix
(Contains: Celery; )
320 g
Chicken Breast
1
Kumara
1 packet
Sesame Dressing
(Contains: Soy, Eggs, Wheat, Gluten, Sesame; May be present: Cashew, Fish, Milk, Almond)
1
Pear
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Soy)
sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Soy)
Nutrition Values
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. Peel orange kumara and cut into thin fries. • Place kumara on a lined oven tray and sprinkle over sesame seeds. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.
• Meanwhile, thinly slice pear. Finely chop the garlic.
If swapping to breast, add the chicken breast and toss to coat.
If swapping to chicken breast, Add chicken breast and cook until browned, 2 minutes each side. In the last minute of cook time, add marinade to the pan and cook until slightly reduced Transfer chicken to a second lined oven tray and spoon over remaining marinade from the pan. Bake until cooked through, 8-12 minutes. TIP: Chicken is cooked through when it is no longer pink in the middle."
• In a large bowl, combine pear and Asian slaw mix, sesame dressing and olive oil, and toss to coat. Season to taste.
• Slice the chicken. Divide the kumara fries, pear slaw and honey soy chicken between plates. Serve with mayonnaise. Enjoy!
