NZ Sesame Crumbed Chicken & Coconut Katsu Curry
with Garlic Rice & Coriander
- Wheat
- Gluten
- Sesame
- Soy
- Fish
- Eggs
- Gluten
- Milk
- Soy
- Fish
- Cashew
- Almond
- Sesame
- Wheat
- May contain traces of allergens
Ingredients
2
Garlic
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten; )
1
Red Onion
1 sachet
Coriander
1 packet
Jasmine rice
1 sachet
Curry Powder
1 packet
Katsu Paste
(May be present: Eggs, Gluten, Milk, Soy, Fish, Cashew, Almond, Sesame, Wheat)
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Soy)
1
Carrot
1
Asian Greens
1 packet
Sweet Soy Seasoning
(Contains: Wheat, Gluten, Soy; )
1 packet
Coconut Milk
sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Soy)
280 g
Smooth Dory Fillets
(Contains: Fish; )
Nutrition Values
Cooking Steps
• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
If you've swapped to chicken, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Then crumb the chicken like above.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and onion, until tender, 4-5 minutes. • Add remaining garlic and Asian greens and cook, until fragrant, 1 minute.
• Reduce heat to medium, stir in curry powder, katsu paste, coconut milk, the brown sugar, soy sauce and a splash of water and cook, until combined, 1-2 minutes. Season to taste.
Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
• Slice fish. • Divide garlic rice between bowls. • Top with coconut katsu curry and sesame crumbed dory. Tear over coriander to garnish. Enjoy!
