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Plant-Based Mince & Veggie Fried Rice

Plant-Based Mince & Veggie Fried Rice

with Greens & Chilli Flakes
4.0(5)
Recipe Development Team
Recipe Development TeamUpdated on January 16, 2026
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Calories
619 kcal
Protein
31.8g protein
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Gluten
  • Sesame
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Soffritto Mix

1 tin

Sweetcorn

200 g

Plant-Based Mince

(Contains: Soy; )

1 sachet

Chilli Flakes

1 packet

Microwavable Basmati Rice

1

Baby Broccoli

1 packet

Ginger Paste

1 packet

Baby Leaves

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

1 tsp

sesame oil

(Contains: Sesame; )

1 piece

egg

(Contains: Eggs; )

Calories619 kcal
Energy (kJ)2590 kJ
Fat26.3 g
of which saturates2.7 g
Carbohydrate58 g
of which sugars12.7 g
Dietary Fibre11.5 g
Protein31.8 g
Sodium1410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Drain sweetcorn. • Roughly chop Asian greens and baby broccoli.

Cook the broccoli
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 4-5 minutes. • Add the Asian greens and sesame oil, and cook, until fragrant and wilted, 1-2 minutes. • Transfer to serving bowls, season and cover to keep warm.

Stir-fry the rice
3

• Return the frying pan to high heat with a drizzle of olive oil. Cook soffritto mix, corn and plant-based mince, breaking up with a spoon, until golden, 4-5 minutes. • Push mince and veggies to the side, and crack the egg into the pan. Scramble until cooked through, 1 minute. • Add sweet soy seasoning and ginger paste, and cook until fragrant, 1 minute. Add microwavable rice and the soy sauce, stirring, until well combined, 2-3 minutes.

Finish & serve
4

• Divide veggie fried rice between bowls. • Serve with greens. Garnish with a pinch of chilli flakes (if using). Enjoy!