
You think you know crumbed pork schnitzel? Think again! Paired with a nutritious assortment of vegetables for extra deliciousness, you'll be talking about this long after you've scooped up the final crumbs. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten)
280 g
Pork Schnitzels
1
Courgette
1 sachet
Kiwi Spice Blend
1
Red Onion
1
Carrot
2
Garlic
1 drizzle
olive oil
2 tbs
Mayonnaise
(Contains: Eggs)
15 g
butter
(Contains: Milk)

• Finely chop garlic.
• Thinly slice carrot and courgette into half-moons.
• Thinly slice onion.

• In a medium bowl, combine Kiwi spice blend (see ingredients) and half the mayonnaise.
• In a shallow dish, add panko breadcrumbs.
Little cooks: Take charge by combining the mayo mixture!

• Coat handfuls of pork in the mayo mixture, followed by the panko breadcrumbs. Transfer to a plate.
Little cooks: Help crumb the pork! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, courgette and onion, tossing, until tender, 5-6 minutes.
• Add the butter and garlic and cook until fragrant, 1 minute.
• Transfer to a plate. Season to taste with salt and pepper and cover to keep warm.
TIP: Add a dash of water to the pan to help speed up the veggie cooking process.

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
TIP: Ensure the oil is hot before cooking the pork schnitzels for best results!

• Slic pork. Divide crumbed pork schnitzel and garlic veggies between plates.
• Serve with remaining mayonnaise. Enjoy!
Little cooks: Add the finishing touch by dolloping on the mayonnaise!