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Crumbed Pork Schnitzel & Garlic Veggies

Crumbed Pork Schnitzel & Garlic Veggies

with Mayonnaise
Recipe Development Team
Recipe Development TeamUpdated on July 10, 2026
Get tasty recipes from just $6 per serving
Get tasty recipes from just $6 per serving
Calories
588 kcal
Protein
36.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Milk

You think you know crumbed pork schnitzel? Think again! Paired with a nutritious assortment of vegetables for extra deliciousness, you'll be talking about this long after you've scooped up the final crumbs. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten)

280 g

Pork Schnitzels

1

Courgette

1 sachet

Kiwi Spice Blend

1

Red Onion

1

Carrot

2

Garlic

Not included in your delivery

1 drizzle

olive oil

2 tbs

Mayonnaise

(Contains: Eggs)

15 g

butter

(Contains: Milk)

Energy (kJ)2460 kJ
Calories588 kcal
Fat34 g
of which saturates10.9 g
Carbohydrate34.6 g
of which sugars9.1 g
Dietary Fibre5.8 g
Protein36.1 g
Sodium657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. 
• Thinly slice carrot and courgette into half-moons. 
• Thinly slice onion.

Prep the crumbing station
2

• In a medium bowl, combine Kiwi spice blend (see ingredients) and half the mayonnaise.
• In a shallow dish, add panko breadcrumbs. 

Little cooks: Take charge by combining the mayo mixture!

Crumb the pork
3

• Coat handfuls of pork in the mayo mixture, followed by the panko breadcrumbs. Transfer to a plate. 

Little cooks: Help crumb the pork! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers. 

Cook the veggies
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, courgette and onion, tossing, until tender, 5-6 minutes.
• Add the butter and garlic and cook until fragrant, 1 minute.
• Transfer to a plate. Season to taste with salt and pepper and cover to keep warm. 

TIP: Add a dash of water to the pan to help speed up the veggie cooking process.

Cook the pork
5

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
TIP: Ensure the oil is hot before cooking the pork schnitzels for best results! 

Finish & serve
6

• Slic pork. Divide crumbed pork schnitzel and garlic veggies between plates.
• Serve with remaining mayonnaise. Enjoy! 

Little cooks: Add the finishing touch by dolloping on the mayonnaise!