Premium Fillet Steak & Onion-Herb Sauce
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Premium Fillet Steak & Onion-Herb Sauce

Premium Fillet Steak & Onion-Herb Sauce

with Parmesan Mash & Sautéed Greens

Make a flavour-packed sauce to drizzle over a tender cut of premium fillet steak using onion, herbs and garlic. Then, finish off your gourmet creation with creamy mash and vibrant greens.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Milk
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bag

baby broccoli

1 bag

green beans

½

Brown Onion

1 bag

herbs

1 packet

Premium Fillet Steak

½ sachet

Chicken-Style Stock Powder

2 clove

garlic

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

1

olive oil

2 tbs

milk

(Contains Milk; )

¼ tsp

salt

½ tsp

plain flour

(Contains Gluten; )

½ cup

water

20 g

butter (for the mash)

(Contains Milk; )

40 g

butter (for the sauce)

(Contains Milk; )

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Nutrition Values

Energy (kJ)3407 kJ
Fat48.9 g
of which saturates26.6 g
Carbohydrate40.9 g
of which sugars15.7 g
Protein52.3 g
Sodium894 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Medium Non-Stick Pan
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. Trim baby broccoli and green beans. Thinly slice onion (see ingredients). Finely chop garlic. Roughly chop herbs.

2
2

• See Top Steak Tips (below) for extra info! • In a large frying pan, heat a drizzle of olive oil over high heat. Season premium fillet steak all over with salt and pepper, then add to the hot pan. Sear steak until browned, 1 minute on all sides. • Transfer to a lined oven tray, then roast for 8-10 minutes for medium or until cooked to your liking. Remove tray from oven and set aside to rest, 10 minutes.

3
3

• Meanwhile, cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. • Drain, then return potato to the saucepan. Add butter (for the mash), milk and the salt, then mash until smooth. • Add grated Parmesan cheese and stir through until melted. Cover to keep warm.

4
4

• Meanwhile, return frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli and green beans, tossing, until tender, 4-6 minutes. • Add 1/2 the garlic and cook until fragrant, 30 seconds. Transfer to a plate.

5
5

• Wipe out the frying pan, then return to medium heat with a drizzle of olive oil. Cook onion until tender, 3-4 minutes. • Add the plain flour and remaining garlic and cook until fragrant, 1 minute. • Add the water, chicken-style stock powder (see ingredients) and any steak resting juices. Bring to the boil, then reduce heat to medium and simmer for 2 minutes. • Add the butter (for the sauce) and whisk to combine. Remove from heat, then stir through herbs.

6
6

• Slice premium fillet steak. • Divide Parmesan mash, sautéed greens and steak between plates. • Spoon onion-herb sauce over steak to serve. Enjoy!