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Quick Chicken & Pink Sauce Penne

Quick Chicken & Pink Sauce Penne

with Balsamic-Apple Salad & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on February 14, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
51.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
  • May contain traces of allergens
  • Soy
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

penne

(Contains: Gluten; May be present: Soy, Eggs)

1

carrot

1

apple

1 packet

Diced Chicken

½ packet

tomato paste

1 sachet

Garlic & Herb Seasoning

½ bottle

Plant-Based Cream

(Contains: Soy; )

1 sachet

Chicken-Style Stock Powder

1 bag

Mixed Salad Leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

Energy (kJ)2965 kJ
Fat17 g
of which saturates4.5 g
Carbohydrate83.5 g
of which sugars15.3 g
Protein51.4 g
Sodium1720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. Cook penne in the boiling water until 'al dente', 10 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return penne to the saucepan. • Meanwhile, grate carrot. Thinly slice apple.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook diced chicken and carrot, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add tomato paste (see ingredients) and garlic & herb seasoning and cook until fragrant, 1-2 minutes.

3
3

• Reduce heat to low, then add plant-based cream (see ingredients), chicken-style stock powder, cooked penne, a splash of reserved pasta water and 1/2 the grated Parmesan cheese to the chicken. Stir until warmed through, 1-2 minutes. Season to taste.

TIP: If the sauce looks too thick, stir through a splash more reserved pasta water to loosen.

4
4

• In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season with salt and pepper. Add mixed salad leaves and apple. Toss to coat. • Divide creamy tomato chicken penne between bowls. • Top with remaining Parmesan cheese. Serve with balsamic-apple salad. Enjoy!

Little cooks: Kids can add the finishing touch by sprinkling the cheese on top.