Quick Thai Green Prawn Curry
with Jasmine Rice & Crushed Peanuts
Calories
:
348 kcalProtein
:
20.5g proteinTotal
:
25 minutesDifficulty
:
EasyCalorie Smart
Allergens:
- Crustaceans
- Wheat
- Gluten
- Soy
- Fish
- Sulphites
- Cashew
- Almond
- Sesame
- Eggs
- Milk
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 packet
Jasmine rice
1
Carrot
1 packet
Green beans
1
Asian Greens
2
Garlic
1
Lime
200 g
Peeled Prawns
(Contains: Crustaceans; )
1 packet
Sweet Soy Seasoning
(Contains: Wheat, Gluten, Soy; )
1 packet
Coconut Milk
1
Green Thai Curry Paste
1 packet
Fish Sauce & Rice Vinegar Mix
(Contains: Wheat, Gluten, Soy, Fish, Sulphites; May be present: Cashew, Almond, Sesame, Eggs, Milk)
1 sachet
Coriander
Not included in your delivery
1 drizzle
olive oil
1.25 cup
water
Nutrition Values
Calories348 kcal
Energy (kJ)1460 kJ
Fat21.5 g
of which saturates15.4 g
Carbohydrate37.9 g
of which sugars12.7 g
Dietary Fibre8.5 g
Protein20.5 g
Sodium1500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Saucepan
•Large Frying Pan
Cooking Steps
1
- In medium saucepan, bring the water to the boil.
- Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
2
- Meanwhile, thinly slice carrot into half-moons.
- Trim and roughly chop green beans and Asian greens.
- Finely chop garlic. Slice lime into wedges.
- In a medium bowl, combine prawns, sweet soy seasoning and a drizzle of olive oil.
3
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Season with salt and pepper. Transfer to a bowl.
4
- Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
- Cook carrot and green beans until tender, 4-5 minutes.
- SPICY! The curry paste is hot, use less if you're sensitive to heat. Add garlic and green Thai curry paste and cook until fragrant, 1 minute.
5
- Stir in Asian greens, coconut milk, fish sauce & rice vinegar mix, a splash of water and simmer until sauce has slightly reduced, 1-2 minutes.
- Remove pan from heat and add a squeeze of lime juice. Season to taste.
6
- Divide jasmine rice between bowls and top with Thai green prawn curry.
- Tear over coriander and serve with any remaining lime wedges. Enjoy!
